26/04/2023
Class begins Sunday 14th of May - 9.30am !!!!!!
Iron & Silk training is a synthesis of the essentials of Tai Chi, Qigong and Chinese yoga. Drawing upon 37 years of experience, Dr. Leon Marvell teaches the traditional Yang lineage Tai Chi form and a system of complementary bio-energetic exercises with the traditional Tai Chi form.
The class is suitable for both beginners and intermediate students of Tai Chi, yoga enthusiasts and students of the martial arts.
Get in touch to book your place!