Omni Fitness

Your Western Sydney Powerlifting and Olympic Weightlifting Gym

13/06/2026

Goodluck coach Joenas Madera 🫶🌎🌍🌏🗺️

10/06/2026

Renewing our first aid with our team

Thank you

08/06/2026

Once in a while we have a packed morning on a weekday thanks to public holiday 😆

If you’d like to join us for morning sessions regularly, sign up today 🫶 open gym memberships available. You do not have to be trained by us to have access to our gym 🤗

07/06/2026

Congratulations to Michael on his first powerlifting competition at Novice Powerlifting! It’s always great seeing our gym members challenge themselves and step onto the competition platform. A great effort and plenty more to come! 🔥🏋️‍♂️

05/06/2026

Some last lifts from our lifters heading to Adelaide ✈️

03/06/2026

Our Masters international/national team 💪

5 of our lifters are representing Australia 🇦🇺 and all 6 are representing NSW Weightlifting 🫶

This is a pretty tough team… 2 of them are coming in as last year’s 2025 champions & all hitting the podium 📈

We’ve also added a new member this year, Pete, which makes the squad even stronger.

We’re heading to Adelaide together for comp 💪 yes, our team! Both coaches will be there on the floor supporting our athletes every step of the way 🫶🙏

If you want coaches that are actually in it with you from start to finish, this is it.

Join our strong team today, link in bio.

🗓️June 12–14

30/05/2026

Our u15/youth girls showing out at their first state championships and their 2nd competition overall 🙌

Lani
U15 & Youth state champion! 🥇
6/6 39/51 (+23kg since last comp)

Nia
U15 state champion! 🥇
🥈 in Youth category!
6/6 44/55 (+24kg since last comp)

These girls have been training consistently and it shows. Both have been weightlifting for under four months, but the trajectory is looking very exciting 💪

So proud of them both! Next stop, u15 Nationals 🇦🇺

29/05/2026

.unc will be representing Australia in the Masters International in less than two weeks time.

U71kg Class

Join our growing team, link in our bio 🫶

27/05/2026

Bella hitting a PB complex in semi-private coaching 🙌

She’s prepping for Turf Games, so we’ve been using a clean + front squat + jerk complex in different variations across her program to build strength and confidence in that movement pattern.

Her week looks like (main lift) :

D1: Front Squat + Jerk
D2: Clean + 2 Front Squats + Jerk
D3: Clean + Front Squat + Jerk

This helps her stay solid through positions, improve bar control, and stay composed when lifting under fatigue. Which is exactly what you need in a comp environment like Turf Games.

We’ve got a few athletes competing there, and everyone’s programming is still individualised to what they need.

We didn’t peak her for this, saving that for comp day 🫶but this was a comfortable PB and a great sign of progress 🔥

Address

Mount Druitt, NSW

Website

https://linktr.ee/omnifitnessau

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