28/09/2023
Weekly bike training starts this Sunday 1/10/23 @ 2:00pm @ Gundary criterion track (oval).
There will be drills, skill development and a duathlon after the session.
Main focus this week:
cornering
transition
All abilities welcome.
once a month this will be a triathlon starting at the Moruya swimming pool and moving to Gundary for the ride/run components.