Strong Pilates Miranda

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Miranda, NSW
Strong Pilates Miranda

Low-impact, high intensity comination of Pilates, strength and cardio. For those who want more than Pilates.

25/07/2026

Prosecco Friday 🥂is happening this week!!

Grab a mate and book in now to secure your spot in what's going to be a fun class, and treat yourself to a drink right after with the crew.

Serving Sodaly and coconut water refreshments in the AM, and turning up the silly with mimosas in the PM.

We'll see you there 🤝

13/07/2026

BLOCK G: July 13 - August 16

Three days. Three focuses. Five Weeks.

Every week a little harder, on purpose.

Set yourself the goal.

Get STRONGer.

Book your classes now via the app.

10/07/2026

A phone full of memories 💛

08/07/2026

💥MEMBER MILESTONES💥

So many STRONG-Humans hitting huge milestones recently and we're so proud of all of them 🥹

It may seem like just number, but it means so much more. It's 45mins of sweat and straining muscles on repeat. It's the mental prep to get out of bed in the morning when it's cold. It's the drive to pick up the heavier weights, or put on the heavier springs. It's the amount of times they got to do something for them.

Give them some love in the comments, or in studio if you see any of these friendly faces around!

04/07/2026

STRONG girls now how to pose 💅

We love the post-class vibes in studio, our community is everything to us!!

Click the link in our bio to come see for yourself 😉

02/07/2026

JUNE MEMBER OF THE MONTH 🌟Angela🌟

Angela joined our community only one month ago, but she has shown nothing short of pure determination, accountability, and passion in every class.
Her go-get attitude has her going until failure and pushing herself into unknown limits. We have loved watching her discover just how STRONG she is 💪🏼

18/06/2026

New Training Block has started 💪🏼

Built with intention. Built for results.

This block centres around four key movements:
➡️ RDLs & Bulgarian Split Squats
➡️ Bent-Over Rows & Bridge Pullovers

You'll see these movements each week, giving you the chance to build confidence, strength and control while the challenge evolves week by week.

More confidence. More load. More control. 🔥

12/06/2026

It's time to celebrate some recent member milestones!

We love watching our community smash their sessions and hit these huge successes 👏🏻 Usually, they act shocked when we tell them they've reached these amount of classes, and you just can't beat seeing their faces light up when they realise they made it. It's why we love what we do 🥹

Show them all some love in the comments 👇

02/06/2026

The smiles say it all ✨

A huge welcome to all the new faces around our studio 👋🏻 We are thrilled to see our community expanding with so many wonderful people each week!

A shoutout to Josh, Sabastian, and Dan who since joining us 3 weeks ago have showed up with energy, determination, and consistency everyday. You're an absolute joy to welcome through the doors and we can't wait to see what you accomplish in the Push Challenge 💪🏼

Address

Kingsway Miranda
Miranda, NSW

Website

https://strongpilates.com.au/

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