Strong Pilates Miranda

Strong Pilates Miranda Low-impact, high intensity comination of Pilates, strength and cardio. For those who want more than Pilates.

DAY 7 - STRONG WeekThe final push 💪🏼 This one's for you, who showed up every single day. We've teamed up with ALIVIA sci...
19/09/2026

DAY 7 - STRONG Week

The final push 💪🏼

This one's for you, who showed up every single day.

We've teamed up with ALIVIA science backed supplements designed for strength, recovery, balance and longevity.

What's up for grabs: "Crippa Stack" valued at $200

How to enter:
1. Follow ALIVIA
2. Comment down below your favourite class from STRONG Week

Competition ends midnight September 20. The winner will be announced on our Instagram story on Monday September 21.

New training block is dropping Monday 👀 Swipe to get to know our key strength movements and some technique tips! Book in...
19/09/2026

New training block is dropping Monday 👀

Swipe to get to know our key strength movements and some technique tips!

Book in via the app now 💪🏼

DAY 6 - STRONG WeekSore muscles? We're teaming up with Hyperice to help you push without limits. Start STRONG. End STRON...
18/09/2026

DAY 6 - STRONG Week

Sore muscles? We're teaming up with Hyperice to help you push without limits.

Start STRONG. End STRONGer.

What's up for grabs:
- Hypervolt 3 Pros
- Normatec Boots

How to enter: Take a post-class selfie and post it to your IG story. Don't forget to tag STRONG Pilates® and Hyperice

Competition ends at midnight September 19. The winner will be announced on STRONG Pilates® Instagram story on Sunday September 20.

DAY 5 - STRONG WeekWe've partnered with BondiBoost® because you deserve more. What's up for grabs:- Infrared Thermal Bou...
17/09/2026

DAY 5 - STRONG Week

We've partnered with BondiBoost® because you deserve more.

What's up for grabs:
- Infrared Thermal Bounce Brush
- Hair Growth Dry Shampoo

How to win: Follow STRONG Pilates Miranda STRONG Pilates® and BondiBoost®

Competition ends at midnight September 18. The winner will be announced on our Instagram story Saturday September 19.

DAY 4 - STRONG WeekStrength is built while you sleep. We're teaming up with Eight Sleep because recovery doesn't stop wh...
16/09/2026

DAY 4 - STRONG Week

Strength is built while you sleep.
We're teaming up with Eight Sleep because recovery doesn't stop when the workout does.

What's your for grabs: An Eight Sleep Recovery Pod 5

How to enter:
1. Follow STRONG Pilates Miranda
2. Follow Eight Sleep
3. Like STRONG Pilates® Day 4 post and comment (in 25 words or less) about your first STRONG class

Competition ends at midnight September 17. The winner will be announced on STRONG Pilates® Instagram story Thursday September 18.

JUST LAUNCHED 💫 STRONG Week Limited Edition Grip Socks. Only available until stock lasts, so make sure to grab your new ...
15/09/2026

JUST LAUNCHED 💫 STRONG Week Limited Edition Grip Socks.

Only available until stock lasts, so make sure to grab your new colour of STRONG's essentials next time you're in!

DAY 3 - STRONG WeekTell us what makes you STRONG 💪🏼 We want to hear from you. Complete the STRONG Human survey for your ...
15/09/2026

DAY 3 - STRONG Week

Tell us what makes you STRONG 💪🏼

We want to hear from you. Complete the STRONG Human survey for your shot at some serious merch.

What's up for grabs: A $500 STRONG Merch Voucher

How to enter: Head to STRONG Pilates® Instagram and click the link in their bio to complete the STRONG Human Survey.

Competition ends at midnight September 16. The winner will be announced on STRONG Pilates® Instagram story Thursday September 17.

DAY 2 - STRONG WeekHydration is just the beginning. We're partnering with IM8 because strength starts from the inside ou...
14/09/2026

DAY 2 - STRONG Week

Hydration is just the beginning.

We're partnering with IM8 because strength starts from the inside out. IM8 Daily Ultimate Essentials goes beyond electrolytes, delivering comprehensive daily nutrition in one daily drink.

Get 10% off sitewide with code STRONG at im8health.com - valid until the end of September.

What's up for grabs: A quarterly subscription to the David Beckham Stack at each STRONG studio.

How to enter: follow STRONG Pilates Miranda , STRONG Pilates® and IM8 , tag a friend in the comments who you want to bring to your next class.

Competition ends at midnight on September 15. The winner will be announced on our Instagram story on Wednesday September 16.

DAY 1 - STRONG WeekTrain hard, recover harder. Modern life disrupts biology, BON CHARGE restores it. To kick off STRONG ...
13/09/2026

DAY 1 - STRONG Week

Train hard, recover harder.

Modern life disrupts biology, BON CHARGE restores it.

To kick off STRONG Week, we've teamed up with BON CHARGE to elevate your post-workout recovery routine.

What's up for grabs: A Max Red Light Therapy Device

How to enter: follow STRONG Pilates Miranda , STRONG Pilates® and BON CHARGE

Competition ends at midnight, September 14. The winner will be announced on STRONG Pilates® Instagram story on Tuesday September 15.

Address

Kingsway Miranda
Miranda, NSW

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