YP Health and Fitness

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Minlaton, SA
YP Health and Fitness

24/7 gym access | Strength & Cardio Classes | Pilates

Everything you need to train your way- when it works for you.

06/01/2026

Our very first Stretch & Mobility class kicked off today, and it’s already proving to be the perfect addition to your HIIT and weightlifting sessions 🤍

Designed to support recovery, ease stiffness, and improve flexibility- suitable for all levels.

Book via the app 💪

22/12/2025

We’re so excited to welcome our newest trainer, Shan 🥰

She’ll be taking over our Tuesday morning Strength classes 🙌

Shan’s already been training with us, so she knows what we’re all about and the kind of vibe we love here. She brings great energy, a positive attitude, and a real passion for training- and we know you’re going to love training with her!

She starts Jan 6th, so make sure you’re booked in for Tuesday mornings and come give Shan a big, warm welcome ❤️

21/12/2025

Exciting news, we’re now stocking JED’S recovery slides at the gym! 🫶🏽

The perfect Christmas gift… These ultra-comfy EVA foam slides were created by triathlete Jed Radbone, after a massive rehab journey that taught him just how important proper recovery really is. They’re soft, supportive, and perfect for slipping on after a workout (or honestly, any time you want your feet to feel amazing).

We’ve got them here in the gym, so come try a pair on and feel the difference for yourself.

Your feet will thank you! 🙏🏼

18/12/2025

Smiling through the burn 🔥💪🏼✨

16/12/2025

Exciting Pilates Updates for 2026! ⭐️

New class levels, new Friday sessions, and a fresh Mat/Reformer rotation.

We can’t wait to watch you progress! 🤎

13/12/2025

NORMATEC RECOVERY BOOTS COMING SOON!

After listening to your feedback in our recent survey, we’ve purchased Normatec Compression Boots for the gym! These recovery boots are amazing for improving circulation, speeding up recovery, and reducing muscle soreness. Your legs are going to thank you after a big session.

💥 FREE for our Unlimited Members, or
💲 $11.99 for casual 30-min sessions

Thinking about upgrading to Unlimited to access the boots for free? Contact us and we’ll sort it out for you.

📲 How to Book via the app
- Go to Bookings
- Tap the + button (bottom right)
- Select “book a recovery session”
- Choose your time, and then come and enjoy!

For non-members, head to our website, visit the “Recover” section, and book directly from there.

Sessions will be available from 5th January, 2026!

Get ready to feel refreshed, recovered, and ready to train even harder.

10/12/2025

🌟 WE’RE HIRING - GROUP FITNESS INSTRUCTOR 🌟

We’re looking for a bubbly, fun and outgoing group fitness instructor to join our team at YP Health & Fitness.

If you love working with people, bringing good energy to a room, and creating a supportive vibe in your classes, we’d love to hear from you.

📩 Email: [email protected] if you’re interested!

08/12/2025

Farewell, Leila 🫶🏽

We want to let our members know that our amazing trainer Leila will be finishing up with us on December 23rd.

Leila has brought so much energy to our Tuesday classes, and we’re incredibly grateful for everything she’s given our community.

Make sure to say goodbye or catch one of her sessions before the 23rd.
�Join us in wishing her all the best for her next chapter! 👋🏽

19/11/2025

Our Black Friday sale is officially live! 🎉
Enjoy 15% off all merch- the perfect chance to tick off those Christmas gifts early.
Available in the gym or just DM or email us to grab yours!

18/11/2025

Our new boxing class starts December 2nd 🥊

Join us Tuesdays at 8am, starting with the basics and building into more fast-paced, energising boxing workouts.

Only 6 spaces per class- book in now via the app. 💪🏼

23/10/2025

🔥 NEW CLASS: FUSION 🔥

The perfect mix of strength + a touch of cardio!

Tuesdays: 5.15–6:00pm from November 4. Book in via the app!

FUSION is suitable for all fitness levels, with easy options to suit everyone. Not too intense, but enough to leave you feeling strong, energised, and accomplished!

We’re trialling it until Christmas, come and give it a go! 🤎

20/10/2025

✨ New All-Access Membership! ✨

We’re making it easier than ever to get moving! For just $29.99/week, you get UNLIMITED ACCESS:
💪 24/7 Gym Access
🏋️ All Gym Classes
🧘 All Pilates Classes

Train how you want, when you want- everything included in one simple membership.

Available to new and existing members. Existing members, please email us to upgrade. New members, sign up via the link in our bio!

* Introductory price- for a limited time only

Address

42 Main Street
Minlaton, SA
5575

Website

http://www.yphealthandfitness.com.au/

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