Gracie Barra Menai

Gracie Barra Menai Family oriented academy offering Brazilian Jiu-Jitsu classes for all ages and skill levels.

Congratulations Blake and Rhys on earning your stripes tonight!
27/07/2026

Congratulations Blake and Rhys on earning your stripes tonight!

26/07/2026

Looking for a birthday party that’s fun, active and completely different?

Celebrate with us at Gracie Barra Menai! Our birthday parties are packed with games, Brazilian Jiu-Jitsu activities and plenty of fun in a safe, welcoming environment. It’s a party they’ll be talking about long after the cake is gone.

Ready to book? Send us a DM or email [email protected] for packages and availability

Congratulations Ben! First stripe on the blue belt!
16/07/2026

Congratulations Ben! First stripe on the blue belt!

🥋 WE WANT YOU ON OUR TEAM! We’re looking for an experienced Brazilian Jiu Jitsu coach to join our team. This is a great ...
15/07/2026

🥋 WE WANT YOU ON OUR TEAM!

We’re looking for an experienced Brazilian Jiu Jitsu coach to join our team.

This is a great opportunity for a passionate coach who enjoys developing both kids and adults and wants to be part of a growing academy community.

The role:
- Teach Kids & Adults classes
- Weekday availability from 3pm
- Work alongside an experienced coaching team

We are looking for:
- Brown or Black Belt only
- Previous coaching experience required
- Someone who values development, community and helping students grow.

If you’re interested, DM us for more information

Success is never achieved alone. Every medal, every hard-fought match and every small improvement is built on the people...
13/07/2026

Success is never achieved alone.

Every medal, every hard-fought match and every small improvement is built on the people around you. The training partners who push you, the coaches who guide you, the teammates who cheer the loudest and the families who support the journey.

Congratulations to everyone who stepped onto the mats and gave it their all. Win or lose, every person who competed helped make the whole team stronger.

Next stop: Narrabeen 13th September. Back to training, back to supporting each other and back to getting better together.

Congratulations Rohan on earning your fourth stripe!
11/07/2026

Congratulations Rohan on earning your fourth stripe!

08/07/2026

What makes Gracie Barra Menai special goes far beyond the techniques we teach on the mats.

Ben and Ari share what they love about their journey with us. The positive culture, friendships, lifestyle and the way Jiu-Jitsu helps you unlock the best version of yourself.

Whether you’re looking to build confidence, improve your fitness, learn Brazilian Jiu-Jitsu or become part of a supportive community, we’d love to welcome you.

📍 1/778-786 Old Illawarra Road, Menai
📞 0430 061 221

Book your free trial through the link in our bio

Congratulations Matt! First stripe on the blue belt!
07/07/2026

Congratulations Matt! First stripe on the blue belt!

Congratulations Candida on earning your first stripe!
30/06/2026

Congratulations Candida on earning your first stripe!

Congratulations Rhys on earning your first stripe! OSS
27/06/2026

Congratulations Rhys on earning your first stripe! OSS

Address

Unit 1/778-786 Old Illawarra Road Menai
Menai, NSW
2234

Opening Hours

Monday 7am - 8am
3:30pm - 7:30pm
Tuesday 3:30pm - 8pm
Wednesday 7am - 8am
3:30pm - 7:30pm
Thursday 3:30am - 8pm
Friday 3:30pm - 6pm
Saturday 9am - 12pm

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