Sophie Mchatton PT

Sophie Mchatton PT A women’s only studio that focuses on strength & Conditioning

BREAKFAST IDEA: ⠀⠀Green smoothie 🥭🥬⠀100g frozen mango ⠀1 cup baby spinach ⠀1 scoop vanilla protein powder ⠀Blend togethe...
22/10/2021

BREAKFAST IDEA: ⠀
⠀
Green smoothie 🥭🥬⠀
100g frozen mango ⠀
1 cup baby spinach ⠀
1 scoop vanilla protein powder ⠀
Blend together and you’ve got a bangin protein smoothie! ⠀
⠀
* you can add frozen passion fruit & pineapple to this & it’s to die for!!! I just didn’t have any today ⠀
⠀
⠀
Hope you enjoy & let me know if you try! 💚💚

No PT content today x
16/10/2021

No PT content today x

das my husband 🤍
03/10/2021

das my husband 🤍

SWIPE ➡️➡️These journal prompts are some basic ways to start your journalling journey! 🤍My Top journalling tips🤍🌜D...
27/09/2021

SWIPE ➡️➡️

These journal prompts are some basic ways to start your journalling journey! 

🤍My Top journalling tips🤍

🌜Do it everyday until its a habit. Its okay if it feels hard and structured at the start

🌜Remind yourself that your journal is judgement-free. You can write WHATEVER you want. 

🌜Buy a cute journal you’ll actually want to write in 


SAVE, SHARE & LIKE 🌸🌸🌸

Address

Meehan Lane
Matraville, NSW
2036

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 12pm

Telephone

+61499568418

Website

Alerts

Be the first to know and let us send you an email when Sophie Mchatton PT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sophie Mchatton PT:

Shortcuts

Share

Category