20/09/2023
Hi, My name's Annette and I want to introduce myself to you all.
I have a passion to help others fall in love with health and fitness and to alter their lives for the long run. I work with my clients on behavioural habits, making them aware of any self-sabotaging or habit they may subconsciously have.
I believe in this approach, because this is something I have been through myself. I had been overweight my whole life, even through my teenage years until I made a choice to have Weight-loss Surgery in 2019. It was through that process that I had to take a step back and realise the habits and sabotaging ways I had picked up along my life. I have successfully lost over 58kg and have kept that weight off now. I have also managed to build muscle and become stronger, something I struggled with post surgery as while you are expected to drop weight fast, a lot of weight I did drop was my muscular strength.
Outside of the gym, I love living life, exploring our state, travelling overseas and discovering new places with my little dog Bane.
If you need some help in your journey, get in touch for an Initial Consultation. We can sit down, have a chat and see how I can help you achieve your fitness goals.
