DATE: Sunday, 18th June, 2017
Venue: Maffra Gymnastics Club. Cameron Sporting Complex
Morison St (P.O. Box 12)
Maffra. 3860. COST: $50.00 per gymnast
(includes barbeque)
Please make cheques payable to Maffra Gymnastics. Account No:
131605628
AWARDS:
1st – 6th Apparatus ribbons.
1st – 3rd Overall medals. Overall ribbons. 4th - 6th. PLEASE NOTE:
# WG & MG gymnasts compete against each other. Their highest 4 apparatus scores count for the All Around.
# MG Floor, WG Floor, vault, P bars, H bar, Rings, Pommel, Beam, U/E Bars, mini tramp.
Masters entry form on Club website – please nominate apparatus on entry form.
# All athletes must be affiliated with a gymnastics club as an athlete.
# Age Divisions: 18 – 30 years, 31 - 45 years, 46+
# Categories: NOVICE – (Beginner/ who has not competed at State or National)
VETERAN – (Advanced/ Ex-competitive at State or National)
Participation (Includes anyone who is still competing) # Meal provided at completion of competition. Please note on entry form if vegetarian/ Gluten free etc. ENTRIES TO: Maffra Gymnastic Club. Box 12
Maffra. Vic. 3860. GENERAL RULES AND REQUIREMENTS.
1. Attire – Optional ( No buttons, buckles or zips.)
2. WG Floor music – Max 90 seconds. Words allowed ( no explicate language or innuendo)
3. Competitors can compete in multiple disciplines.
4. Women and Men can compete on WG and MG apparatus. Best 4 scores will count for Overall award.
5. Trampoline competitors to perform a 10 skill routine. This is a separate and individual discipline.
6. Mini Tramp is included in MG and WG apparatus. ENQUIRIES TO: Robyn Dowse
[email protected]
VAULT AND MINI TRAMP TARRIFF
Vault
*2 Vaults – Best score to count.
*Bonus - .2 for each ½ twist.
*Deductions - .5 for using mini tramp instead of board.
- .5 for landing in pit. Handspring Flat back - 14.00
Handspring – 15.00
Handspring Full twist – 15.40
½ on ½ off – 15.40
½ on full off – 15.60
(T) Tsuk – 16.00
(P) Tsuk – 16.20
(L) Tsuk – 16.40
(T) Handspring Front – 16.40
(P) Handspring Front – 16.60
Mini Tramp
*2 Turns – Best score to count.
*Bonus - .2 for each ½ turn. Non inverted jumps – 10.00
Dive Roll – 12.00
(T) Front sault – 14.00
(P) Front sault – 14.20
(L) Front sault – 14.40
Front sault ½ (Barani) – 14.60
Front sault full twist – 14.80
WG REQUIREMENTS
Novice and Veterans
Beam, Bars & Floor. Ex*****on – 10.00
Special Requirements - 5.00
Veterans - Bonus – B -.2, C -.3, D -.4
Novice - No bonus
Beam
Novice 1. Dance Series ( No min value)
2. Half turn on 1 foot.
3. Acro (can be tuck handstand)
4. Close to beam
5. Dismount (no min value)
Veterans
1. Dance Series (Min 2 x A’s)
2. Pivot (min full turn)
3. Acro (Can be static)
4. Close to beam
5. Dismount (min A)
Floor
Novice
1. Pivot (min full turn)
2. Leap series (no min value)
3. 1st & 2nd Tumbles (no min requirement)
4. And can be 1 skill.
5. Jump (no min value)
Veterans
1. Pivot (min full turn)
2. Dance Series (min 2 x A’s)
3. 1st Tumble (min 2 x A’s)
4. 2nd tumble (min 2 x A’s)
5. Jump (Min A)
Bars - No min value for both divisions-
Novice
1. Circle Skill
3. Bar Change/ or hold.
4. Swinging Skill
5. Dismount
Veterans
1. Circle Skill
3. Bar Change. 4. Swinging Skill. 5. Dismount
MG REQUIREMENTS
Floor, Pommels, Rings, P Bars and H Bar. + Any bonuses --------
Veterans
6 Elements in a routine (to be made up of 5 elements plus a dismount)
Bonuses
B - .2
C - .3
D - .4
Novice
5 Elements in a routine (to be made up of 4 elements plus a dismount)
No Bonuses
