House of Hybrid

House of Hybrid Strength and conditioning gym in Lobethal, Adelaide Hills. Coached classes, beginner-friendly, 7-day free trial. Dare. Dream. Do.

Swag. Plz watch the last clip all the way through 😂
05/08/2026

Swag. Plz watch the last clip all the way through 😂

Was a pleasure having the boys from TVFC in for some athletic & personal development. I was once in the same position ju...
12/07/2026

Was a pleasure having the boys from TVFC in for some athletic & personal development.

I was once in the same position just trying to figure out the world.

Gym and footy gave me life lessons and mates I’ve kept forever.

HoH will be doing more of these in the summer of 2026/27, so if you’re part of a sporting club or have a group of young athletes that need help with the mental and physical preparation of sport.

Flick us an email or DM and we can organise a once off session 🤝

👑 Moments
23/06/2026

👑 Moments

27/05/2026

The big boss is in town.

08/05/2026

DO NOT TRUST HER!

01/05/2026

But rest periods are important right?

24/04/2026

👑 Life’s more fun with mates.

Address

Lobethal, SA

Opening Hours

Monday 5am - 10am
5pm - 6pm
Tuesday 5am - 10am
5pm - 6pm
Wednesday 5am - 10am
5pm - 6pm
Thursday 5am - 10am
5pm - 6pm
Friday 5am - 10am
Saturday 7am - 9am

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