Empower Movement Co.

Empower Movement Co. Personal Trainer, Leah Coker-Williams. Community Based PT & Classes
Fun, Fatloss & Fitness + Rehab & Core Specialist with 25 Years Experience!

JOIN US Face to Face in Lilydale TAS, please add to our Group:
https://www.facebook.com/groups/828826033478867

💪 WANT TO BECOME A QUALIFIED PERSONAL TRAINER? 🏋️‍♀️Thinking about turning your passion for fitness into a career?Our Ha...
13/09/2026

💪 WANT TO BECOME A QUALIFIED PERSONAL TRAINER? 🏋️‍♀️

Thinking about turning your passion for fitness into a career?

Our Hands-On Personal Training Program is HERE in Launceston! 🎉

This is a fantastic opportunity to qualify locally with practical, face-to-face learning — including Practical Workshops and Assessment Days.

✨ NO VIDEO SUBMISSIONS REQUIRED
✨ Hands-on practical workshops
✨ Face-to-face assessment days
✨ Study locally in Launceston
✨ Get the practical experience you need to confidently start your career in fitness

Information Night...
📍 LIFT – 23 Racecourse Crescent, Launceston
📅 Friday 18th September
⏰ 6:00pm

Come along to our Information Night to find out exactly what's involved, ask questions and see if becoming a Personal Trainer is right for you.

👉 Scan the QR code on the poster to REGISTER
📞 Or call Leah on 0439 419 979

Spaces are limited — don't miss this opportunity to get qualified locally!

💗 FEEL STRONGER. MOVE BETTER. FEEL BETTER.You don’t have to be super fit to join a fitness class — you just have to star...
07/09/2026

💗 FEEL STRONGER. MOVE BETTER. FEEL BETTER.

You don’t have to be super fit to join a fitness class — you just have to start. 💪

At Empower Movement Co., our Conditioning and Core classes are designed for real people, all fitness levels and all starting points.

🏋️ CONDITIONING
Build strength, improve your fitness, support your joints and improve your balance — helping you feel stronger and more capable in everyday life.

❤️ CORE
Strengthen and stabilise your core to support your back, improve posture and balance, and help you move with greater confidence and ease.

And the best part? You don't have to walk into an intimidating gym.
Our classes are small, friendly and community-focused, with exercises that can be adapted to suit YOU.

With 25 years of experience, I’m passionate about helping people move better, get stronger and feel more confident in their bodies.

📍 Lilydale & Scottsdale, Tasmania
💗 All fitness levels welcome
💗 Beginners welcome
💗 No gym experience needed

WANT TO GIVE IT A GO?

Comment or message “YES” below and I’ll send you the latest timetable and help you find a class that’s right for you. 💗

📞 0439 419 979

Empower Movement Co.
Helping you move better, feel stronger and live healthier. ❤️

Leah Coker-Williams

🎉 NEW TUESDAY CLASSES COMING TO SCOTTSDALE! 🎉You asked… and we listened! 💗Our NEW Tuesday classes are starting in Scotts...
13/08/2026

🎉 NEW TUESDAY CLASSES COMING TO SCOTTSDALE! 🎉

You asked… and we listened! 💗

Our NEW Tuesday classes are starting in Scottsdale! 🙌

If you’ve been thinking about joining us, now is the perfect time! Our timetable is growing, with fun, effective classes designed to help you get stronger, move better, improve your fitness and feel your best. 💪

📍 Lilydale: Monday & Wednesday
📍 Scottsdale: Tuesday NEW! + Thursday

✨ No matter your fitness level — come along, give it a try and become part of our friendly local community!

Check out our full timetable below 👇
We’d love to see you in class! 💗

📩 Message Leah for more information or to secure your spot.

Scottsdale Tuesday Classes starting 18th August!Here is our Timetable!!DM for more info!Leah Coker-Williams
30/07/2026

Scottsdale Tuesday Classes starting 18th August!
Here is our Timetable!!

DM for more info!

Leah Coker-Williams

Scottsdale Zumba during the School Holidays!LOVE IT!Leah Coker-Williams
17/07/2026

Scottsdale Zumba during the School Holidays!
LOVE IT!
Leah Coker-Williams

UNDER 7 WEEKS UNTIL SPRING 🌸I am so excited!! 🌞That means, we have 7 weeks to get fitter, stronger, healthier, maybe los...
15/07/2026

UNDER 7 WEEKS UNTIL SPRING 🌸

I am so excited!! 🌞

That means, we have 7 weeks to get fitter, stronger, healthier, maybe lose a little body fat and FEEL AMAZING As the weather warms up!!

Any fitness level, all injuries accounted for... we move, we learn, we get fit, we get strong and we HAVE FUN! 💪

Invite your friends!! 💖

Leah Coker-Williams

YES! We are still on during SCHOOL HOLIDAYS!!Wednesday Lilydale TasmaniaThursday Scottsdale!Don't forget, Thursday Night...
13/07/2026

YES! We are still on during SCHOOL HOLIDAYS!!

Wednesday Lilydale Tasmania
Thursday Scottsdale!

Don't forget, Thursday Nights (Scottsdale), you have the choice of 2 new classes also!!
5pm Conditioning
5:30pm Core
6pm Zumba!!..Come along to 1, 2 or all 3!

All classes are designed for ALL LEVELS!!

Address

Lilydale, TAS
7268

Website

Alerts

Be the first to know and let us send you an email when Empower Movement Co. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category