15/02/2026
Update from Lisa 🤍
Lisa’s shoulder arthroscopic labral repair was performed on Friday and she is now recovering at home.
She won’t be in the gym for at least the next week while she rests and allows everything to settle. All is going well, and recovery is underway.
The plan is for Lisa to return next week in a receptionist capacity and to assist with Women’s classes while the girls demonstrate.
In the meantime, Kobi, Thommo, Susanne, Sam, Jess, Cass, Alex and the crew are all stepping in — instructing, supporting, and keeping everything flowing smoothly until Danny returns and while Lisa recovers.
Thank you so much for all the beautiful messages, care, and support. If she hasn’t replied to everyone yet, please know how grateful she is for this incredible community and the love shown by the gym family 🤍