Zen Hen Yoga and Meditation

Zen Hen Yoga and Meditation I'm Hen. Offering yoga, yin yoga, and meditation in an intimate yoga studio on our farm in Hannam Vale.

A new chapter as we had our first regular class in the Hannam Vale hall tonight. Classes on Wednesday, Friday and Sunday...
02/09/2026

A new chapter as we had our first regular class in the Hannam Vale hall tonight.
Classes on Wednesday, Friday and Sunday

Were so lucky in hannam vale to have such a beautiful local school and community. It was a lot of fun bringing yoga to t...
05/08/2026

Were so lucky in hannam vale to have such a beautiful local school and community. It was a lot of fun bringing yoga to the after school care kids today.

So today I participated in Park Run Taree for the first time. I then spontaneously threw together this post run/walk/ ju...
18/07/2026

So today I participated in Park Run Taree for the first time. I then spontaneously threw together this post run/walk/ just feeling a little tight... Yoga video. Focusing on stretching and creating a little ease in the body. Enjoy. It's just a short one.


https://youtu.be/_Qxu2oPhdbA?si=Pe3GYH_xC5LwYEAy

Just sharing some zen hen tranquility with you ..this was arriving at the Friday morning class this morning. Bliss. I'm ...
10/07/2026

Just sharing some zen hen tranquility with you ..this was arriving at the Friday morning class this morning. Bliss.

I'm away again with my family for a second weekend in a row! Same but different family 😜

Studio will be back to normal next week apart from Wednesday flow being moved to Thursday this week only.

More beautiful words from ❤️
23/06/2026

More beautiful words from ❤️

Address

271 Deep Creek Road
Laurieton, NSW
2443

Telephone

+61404865753

Website

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