F45 Training Launceston

F45 Training Launceston F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

Team Training, Life Changing 🏈
07/06/2026

Team Training, Life Changing 🏈

Winter is where consistency is built. Keep turning up, keep moving forward, and trust the process.
04/06/2026

Winter is where consistency is built. Keep turning up, keep moving forward, and trust the process.

03/06/2026

🚀 New Class Alert: Apollo! 🚀

Make sure you book yourself in and check out the video for all the details! 😆

If you gave Apollo a go last week, drop your thoughts below—we’d love to hear what you think! ☺️👇

HYROX SIM🔥Sunday June 7thOfficial HYROX Affiliate Studio.Train for race day.Singles or Doubles.Lock it in.DM to confirm ...
02/06/2026

HYROX SIM🔥

Sunday June 7th

Official HYROX Affiliate Studio.

Train for race day.
Singles or Doubles.
Lock it in.

DM to confirm your spot & start time.

A huge congratulations to our May attendance leaders. Your commitment to prioritising your health and wellbeing, and con...
01/06/2026

A huge congratulations to our May attendance leaders. Your commitment to prioritising your health and wellbeing, and continuing to show up week after week, is something to be proud of👏

Winter is here, but the goals don’t stop. Here’s to staying motivated, showing up, and making June our best month yet ❄️🤍

This is your sign ❤️💙🤍
29/05/2026

This is your sign ❤️💙🤍

Built through consistency, not excuses. 🔥Every session is a chance to get stronger, fitter & more confident. One rep at ...
28/05/2026

Built through consistency, not excuses. 🔥

Every session is a chance to get stronger, fitter & more confident. One rep at a time. 👊

StrengthTraining HybridTraining TrainTogether ConsistencyWins

Game Day is coming Saturday 20th June🔥One big session split into, Three zones. Teams of 3. Sign up on white boards in st...
22/05/2026

Game Day is coming Saturday 20th June🔥

One big session split into, Three zones. Teams of 3. Sign up on white boards in studio now! 🤪

Zone 1: Engine — where pace, grit and endurance get tested.
Zone 2: Lift Off — time to move weight and back your strength.
Zone 3: Hybrid AMRAP — where everything gets put together and you find out what you’ve got left.

This isn’t about being the strongest person in the room — it’s about showing up for your team, pushing through when it gets hard , and giving everything from start to finish. Wear matching kits to grab some bonus giveaways. 💪🏽🏁

14/05/2026

You can do both; Chasing strength and stamina at the same time. 🏋🏻‍♀️🏋🏻‍♀️

Address

Ground Level 43-45 Brisbane Street
Launceston, TAS
7250

Telephone

+61468708863

Website

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