The Jungle Body with the HIIT chicks

26/06/2026

Sunday mornings are exactly where we want to be. 💃✨

Low impact, high vibes, good music and a room full of legends who show up for themselves every week 🙌

No pressure, no judgement, no needing to know what you’re doing before you walk in… just come along and have some fun.

📍JLC Dance Studio, Baldivis (next to Spud Shed)
⏰ Sunday - 9:00am

Your Sunday reset is waiting. 💚

✨ First class FREE for all new participants.

24/06/2026

We're back, and Jess is ready to bring the vibes this Thursday! 💃🔥

Expect dancing, laughs, a great workout, and all the energy you've been missing while we've been away.

Don't forget that this week's class will be held in the GYM (see our stories for the map!)
📍 Coastal Lakes College, Lakelands
🕠 5:30pm

First class is FREE for new participants!

23/06/2026

22/06/2026

How about instead of 'starting again' every Monday, you just keep going? 💪

Missed class? Had a busy weekend? Ate the cake? Slept in? Cool. Life happens.

You don't need a fresh Monday, a new month, or a magical burst of motivation. You just need to show up for the next class.

So consider this your sign... Tuesday at 6:30pm is waiting for you. 🎶🔥

📍 GHCC Rockingham
⏰ 6:30pm
🎉 First class free for all new participants

21/06/2026

July 2026

21/06/2026

💔 A little update about our Friday morning class...

After a lot of thought, we've decided to put our Friday 6:30am class on hold for now due to low attendance numbers.

This isn't necessarily goodbye forever though! ☀️ We may look at bringing it back over summer when routines and schedules tend to change.

I'd also love your feedback. If you'd be interested in attending a Friday morning class in the future, let me know:

⏰ Would a different start time work better?
🙋♀️ What time would suit you?
💃 Would you come if it returned over summer?

Thank you to everyone who has rolled out of bed before sunrise and joined us each week. Your support never goes unnoticed 💜

As always, our other classes will continue as normal, so there's still plenty of opportunities to come and move with us.

19/06/2026

Class break got you missing us?

Enjoy this behind-the-scenes footage of us trying to channel our inner sexy for Freaky... and mostly just making each other laugh at our awkwardness 🤣💃

17/06/2026

Just a reminder - classes are on a short break while the team are away living their best lives ✈️💃

We will be back next Tuesday with fresh energy, ready and raring to go 🔥

📌 Jess will be covering Michelle’s Lakelands classes while she’s away 💜