SHAW Fitness mind & body transformations

SHAW Fitness mind & body transformations Iā€™m a mother of 2 with a true passion for health and Fitness. I live, love to help others achieve šŸ’Ŗ

private professional gym
family friendly
1on1 personalised training
kids welcome
all ages and abilities
nutrition advice
caring and thorough coach

31/12/2025

Happy New year from the Shaw family to yours! Thank you for all your support in 2025. Im excited to see what 2026 will bring us all šŸ’ŖšŸ‘Š

Merry Christmas to all my amazing clients! I thank you from the bottom of my heart for all your support, commitment and ...
24/12/2025

Merry Christmas to all my amazing clients! I thank you from the bottom of my heart for all your support, commitment and joy you bring to me and my gym. Thank you for another successful year and well done to you all for every achievement in the gym, big or small! You all show up give me everything you got and make me a proud trainer day in day out.

Have a well deserved break over the next few days, stay safe and be merry xx

Welcome 2025! It's a sweaty day at the bar. Hope you all had a well deserved rest for the past 2 weeks whilst we were aw...
13/01/2025

Welcome 2025!

It's a sweaty day at the bar. Hope you all had a well deserved rest for the past 2 weeks whilst we were away. For those who went to the gym and trained well done now let's hit 2025 and get them goals reached šŸ’Ŗ šŸ‘Š

Happy New Year team! Hope your all having a restful time with family and friends.Let's smash out a healthy, fit 2025 šŸ’ŖšŸ‘Š
01/01/2025

Happy New Year team! Hope your all having a restful time with family and friends.
Let's smash out a healthy, fit 2025 šŸ’ŖšŸ‘Š

Merry Christamas to all our amazing clients past and present. Thank you for your support and for making my gym such a gr...
25/12/2024

Merry Christamas to all our amazing clients past and present. Thank you for your support and for making my gym such a great place to be!

From our family to yours stay safe and be merry x

A huge shout out to our girl Darlene Dubery who is on her way to Hawaii to represent Australia in the world sprint champ...
10/08/2024

A huge shout out to our girl Darlene Dubery who is on her way to Hawaii to represent Australia in the world sprint championships for outrigging.

Darlene has trained incredibly hard and is the strongest, fitness she has ever been! She is physically and mentally ready for this and I'm extremely proud to be her trainer and have been alongside her for this journey!

Go get them Darlene, we will be all cheering for ya ###x

04/07/2024

It's our 3rd birthday today! It's been such a rewarding, challenging and exciting journey we have taken with you all. From our hearts to yours thank you for helping my dream stay alive.

In true form I had to reach for a PB today!
215kg x3 I was happy with that šŸ’ŖšŸ‘Š

Happy Monday, best way to start the day! Train hard and then blessed with this amazing sunrise from the gym šŸ˜
19/05/2024

Happy Monday, best way to start the day! Train hard and then blessed with this amazing sunrise from the gym šŸ˜

Oh its a good Monday leg day..... had to laugh at my sweaty mess
13/05/2024

Oh its a good Monday leg day..... had to laugh at my sweaty mess

Always remember this! Celebrate you šŸ’ŖšŸ‘Š
01/03/2024

Always remember this! Celebrate you šŸ’ŖšŸ‘Š

We had a spectacular sunrise from the gym today! Best way to start your day šŸ‘Œ
15/02/2024

We had a spectacular sunrise from the gym today! Best way to start your day šŸ‘Œ

Address

Sheoak Heights
Kwinana, WA

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 3pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 3pm

Telephone

61413737547

Website

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