The Strength Shed

The Strength Shed 1:1 and small group training, tailored to your unique needs, focusing on strength, rehabilitation, and performance enhancement. Located in South Gippsland.

Really looking forward to coaching this 12-week Strength Foundations Program! 💪A great opportunity to build strength, co...
21/08/2026

Really looking forward to coaching this 12-week Strength Foundations Program! 💪
A great opportunity to build strength, confidence and technique in a supportive environment. Can’t wait to get started!

We’re extremely excited to announce that Jude Reynolds will be running an exclusive Women’s Only Strength Program at Pure Fitness!

With an impressive 26 years of experience in the fitness industry, Jude brings a wealth of knowledge and expertise in personal training and strength development.

This 12-week program is limited to just 12 women and includes weekly coached sessions, personalised training programs, progress tracking and support and guidance.

Whether you’re new to strength training or looking to take your training to the next level, this program is designed to help you build strength, confidence and consistency.

Spaces are limited to 12 women! Open to all ages and fitness levels.

For more information or to secure your spot, send us a message or call into the Pure Fitness office. 💪

Another massive day with  and his Ultimate Strength Seminar.It's one skill to know how to do a movement. It's an entirel...
24/08/2025

Another massive day with and his Ultimate Strength Seminar.

It's one skill to know how to do a movement. It's an entirely different skill to know how to teach it. Education is key, and im grateful to Bas and his team for his knowledge.

Sharing the love with 2 of my faves,

Address

Korumburra, VIC
3950

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