Kiama Yoga

Kiama Yoga Kiama yoga studio with weekly vinyasa, yin, hatha classes & workshops.

02/09/2026

Surrender, soften, and stretch.
🌙 Yin Yoga is the perfect antidote to a busy week—especially if your hips and legs need extra love. 🧘‍♀️
Slow down. Breathe deep. Leave lighter. 💫

📍Kiama Yoga, 10 Bland St, Kiama
📅 Thu 6PM
💰$18-$25
✅ Book via link in bio

30/08/2026

✨ From fiery Ashtanga to grounding Hatha and deeply restorative Yin—this week at Kiama Yoga is all about nourishing your lower body and steadying your mind. 🧘‍♀️

Classes include
🔥Ashtanga Vinyasa experienced yogis
🐣Absolute Beginners for complete novices & people returning to the practice
🌚Yin all levels beginners to advanced
🌞Hatha all levels beginners to advanced

Whether you are looking to stretch deeply or flow with strength, we have space for you.

Mon 9.30 AM Ashtanga Vinyasa | 6 PM Hatha
Tue 9.30 AM Hatha
Wed 9.30 AM Ashtanga Vinyasa
Thu 6 PM Yin
Fri 6.45 AM Hatha | 9.30 AM Ashtanga Vinyasa

📍 10 Bland Street, Kiama
🔗 Book via link in bio

26/08/2026

Give your upper body space to breathe.
This Yin class guides you through long, supported holds that melt away tightness in the neck, arms and chest. A gentle way to restore balance and ease mid-week tension.
📍 10 Bland Street, Kiama
🗓 Thu 6PM
🎟 Book via link in bio

25/08/2026

Ashtanga Vinyasa builds strength, focus and resilience through dynamic sequences.

Create balance and openness through flow and consistancy.

Join us in Kiama to flow, sweat and steady the mind.

📍 10 Bland Street, Kiama
🗓 Mon, Wed, Fri AM
🎟 Book via link in bio

23/08/2026

It’s time to work our upper body, Kiama!
Join us on the mat for practices designed to strengthen and release the upper body.
This week: Absolute beginners, Yin and Hatha classes focus on the neck, arms and chest
While Ashtanga Vinyasa builds whole-body strength and resilience.

Mon 9.30 AM Ashtanga Vinyasa | 6 PM Hatha
Tue 9.30 AM Hatha
Wed 9.30 AM Ashtanga Vinyasa
Thu 6 PM Yin
Fri 6.45 AM Hatha | 9.30 AM Ashtanga Vinyasa

See you in the studio.
📍 10 Bland Street, Kiama
🎟️ $18-25
🔗 Book via link in bio

19/08/2026

Slow down and stretch into stillness. Yin yoga this week is designed to help release tension, open the body and build lasting flexibility.
Perfect if you are looking to unwind and restore.

🗓 Thu 6PM
📍 10 Bland Street, Kiama
🔗Book via link in bio

12/08/2026

🌚Yin and Yang at Kiama Yoga 🌞
Slow down and sink into long-held stretches that open the hips, spine, and shoulders.

This practice nourishes the body, releases tension, and brings you back to yourself, finishing with a pranayama for sleep and guided meditation.
📍 10 Bland Street, Kiama
🗓 Thu 6PM
🎟 Book via link in bio

11/08/2026

🧘‍♀️ Strength in Motion 🧘‍♂️
Ashtanga Vinyasa is more than a sequence of poses.
It is a moving meditation that builds strength, focus, and resilience. Each breath links with movement, forging harmony between body, mind, and spirit. Step onto the mat and discover the power within.

📍 10 Bland St Kiama
🗓 Mon, Wed, Fri 9.30 AM (check timetable)
🔗 Book via link in bio

09/08/2026

🌿 It’s strength week, KIama! 🌿
🔥 Ashtanga Vinyasa: Practice the same sequence to build strength in mind and body
🌞 Hatha and 🌚 Yin: Experience the poses you know, but in a way you’ve never experienced before. We’ll be working on variations of:
🐶 Adho/Urdhva Mukha Svanasana (dog poses) 
💪 Phalakasana (plank pose) 
🌉 Bridge

This is a fun way to build resistance and refine your practice. We’ll be celebrating the hard work with a relaxing pranayama and guided meditation.

📍 10 Bland Street, Kiama
🎟️ Book via link in bio

05/08/2026

🧘‍♀️Craving stillness in a fast-paced world?
Join us for Yin to soften, surrender, and let go. With long, nourishing holds and mindful stillness, Yin invites you to open gently, release deeply, and find your inner bliss.

We’ll be practicing:
🐮 Gomukhasana (cow face pose)
🦢Adho Mukha Kapotasana (half pigeon pose)
☺️Supta Kapotasana (reclined pigeon)

Come home to yourself.

📆Thu 6PM
📍10 Bland St, Kiama
🔗Book via link in bio

Address

10 Bland Street
Kiama, NSW
2533

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 7am - 10:30am
Friday 7am - 10:30am
Saturday 9:30am - 10:30am
Sunday 9:30am - 10:30am

Telephone

+61450885872

Website

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