One Body Exercise Physiology

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Jimboomba, QLD
One Body Exercise Physiology

This is no longer our active page 🩷
Please head to our original page >
https://www.facebook.com/onebodyep

27/05/2025

😃Good Morning Friends🌞

Someone paid our bail 💵🤷‍♀️ and we have miraculously been let out of Facebook Jail on our original page! 🥳

For those who don't know - Maz's Facebook was hacked on Boxing Day last year which led to our page being disabled.

If you joined us for the first time here on this new page - please head over and join us on our original page - which will be our active page again now.

https://www.facebook.com/onebodyep/

24/05/2025

Dress ups are my Jam… especially in the theme of 80s. Look, basically I just came here straight from work. It works 👌🏻

21/05/2025

💬✨ At One Body Exercise Physiology, we’re incredibly grateful for the kind words and trust our clients share with us every day.

Whether it’s overcoming injury, improving mobility, or simply feeling better in their own body, these 5-star reviews reflect the heart of what we do: personalised care, expert guidance, and genuine support every step of the way. 💪🩷

Thank you to our amazing community for sharing your journeys with us — your results are our biggest reward. 🙌

18/05/2025

Take control of your Health & Recovery journey TODAY! 🤸🩷

Did you know we are registered with Workcover Qld, NDIS and HICAPS?

💪 Injury rehabilitation
🧠 Neurological & mental health support
🏃‍♀️ Functional strength & mobility training
💼 Return-to-work planning
🧘 Chronic disease management (diabetes, arthritis, Osteoporosis, Multiple Sclerosis & more)
🌈 Kid's Therapy Sessions
🏠 In-home visits

Let’s work together to help you move better, feel better, and live better — because you only get One Body.

📞 Book your initial consultation today!
Call us on 5516 8410

16/05/2025

✨ Tired of feeling stiff, sore, or out of alignment? ✨
It might not just be your muscles—your fascia could be holding you back.

Why not try out Myofascial Stretch Therapy!

Myofascial Stretch Therapy is a targeted, hands-on approach that focuses on stretching and releasing the fascia—the web-like connective tissue that wraps around your muscles, joints, and organs. Unlike traditional stretching, which mostly works on muscles, MST works on the whole myofascial system to improve overall movement and reduce tension held deep in the body.

Read more about the benefits of Myofascial Stretch Therapy in our blog > https://www.onebodyforlife.com.au/why-you-should-try-myofascial-stretch-therapy

15/05/2025

🗓️ Timetable Update! 🗓️
Just a few small changes to our Studio class schedule – we’ve listened to your feedback and made some tweaks to better fit your week!

✨ What’s new?
✔️ Slight time adjustments to a few classes
✔️ A couple of instructor swaps

No major shakeups – just a smoother, more balanced flow for your routine. 💚

11/05/2025

Before we had kids, Ryan and I said we were doomed from the beginning. with his Irish Blood + my German blood our Germish kids would be predictably wild, and that is an understatement. To mother these fire crackers, full of life, free spirited high octane children is a delightful challenge, that some days I don’t feel cut out for. BUT what’s for you doesn’t pass you, right? because the universe knows what you can handle, and it is an absolute delight to be called mum by these gems. Even though it takes running a half marathon to get any sort of alone time or peace, it’s worth it. 🫶🏻✌🏼 happy Mother’s Day to all

07/05/2025

Mother’s Day is THIS WEEKEND! 💓🌸💌
Here’s our Gift Ideas for the Pilates Mum in your life …

One Body for Life Gift Certificates - any amount available $$$
Archies Thongs $45
Archies Slides $60
Move Active Grip Socks $15
Cork Massage Ball $15
Wili Heat Bags
• Back Wrap $60
• Neck Wrap $47.50
• Eye Mask $22.50
One Body Merch
• Jumper/Hoody $55
• Singlets $25
• T-shirts $30

Spoil Mum this Mother’s Day 💝

Address

Shop 3, The Colonial Village 689-695 Cusack Lane
Jimboomba, QLD
4280

Telephone

+61755168410

Website

https://www.onebodyforlife.com.au/

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