The Yard Gym Kingston

23/06/2026

You’ve got two options. 👇
Every day you don’t train, your body is making a choice for you.
Losing strength. Losing muscle. Losing joint health. Losing energy. Losing the version of yourself that doesn’t settle the one that feels like a total badass in their own skin.
Or you walk through our doors, pick up something heavy, and remind yourself what you’re made of.
Train with purpose. Lift with intention. Build the strength, muscle, and energy that carries into every part of your life and a crew that shows up for it with you every single week.
The choice is yours. But only one of them feels like you.
🔥 Register for your free trial and come experience The TYG difference. DM us for more info

21/06/2026

Still waiting for the “right time” to start?

This is it.

Whether you’re a parent, a busy professional, new to fitness or simply looking for a community that keeps you accountable, The Yard has a place for you.

💪 5 sessions for $50. Link in the bio to register

Come and see why so many people call The Yard their second home.

18/06/2026

🔥 WEEK 1 DONE. WEEK 2 UNDERWAY. 🔥

The first week of the Yard 42 Challenge is officially in the books. Seeing people walk through the doors, back themselves and take that first step towards becoming stronger is exactly why we do what we do.

11/06/2026

We know it's so much more than just moving your body - that's why we have put together a women's health education night.

Friday 19 June
6pm in the gym

All women are welcome as we talk through training and hormones, nutrition and nervous systems, navigating post partum and periods... And all the stuff that goes with being a strong woman.

This session is to empower you to learn more about your body, to have an awareness and to support yourself when you're on the gym floor but also when you'be walked out those doors.

Register via the link in our bio !

Y42 Challengers register via the app

08/06/2026

DAY 1 IN THE BOOKS

The crew are dialled in for Yard 42🔥

08/06/2026

04/06/2026

The team at TYGK are locked in 🔒