Team L.A.U Boxing and Kickboxing

Team L.A.U Boxing and Kickboxing Welcome to Team L.A.U
Biggest Striking Gym in the Inner West
More than just a community

16/09/2026

We all have them, but now its time to call them out!!!!
Tag them below 🤣😅

🌟 MEMBER SPOTLIGHT 🌟 Meet Amy 👋 Amy has been training with us for around 10 months now. Has been a regular at our boxing...
14/09/2026

🌟 MEMBER SPOTLIGHT 🌟

Meet Amy 👋

Amy has been training with us for around 10 months now. Has been a regular at our boxing , kickboxing and most recently our Muay Thai classes🔥

We asked Amy what her favourite thing about Team L.A.U was and her reply was “coaches tough love”❤️ 🫣😂

I guess we will take that as a compliment 😅

All jokes aside it’s been great to see Amy step outside her comfort zone and take on new challenges. She’s always happy to help out our newer members as well which we are always grateful for ✅

Big Ups to you Amy, and if you see her around the club make sure you ask her to teach you how to throw her favourite combo….

11/09/2026

Catch Coach Chloe Wildfire every Wednesday running our 6pm Boxing All Levels Class followed by Tech Drills & Tech Sparring Class at 7pm.

Years of knowledge and experience under one roof and multiple disciplines. To some its just a gym but to us its home. Its our happy place. Its where we grow, learn, win and lose, but we never quit and the passion doesn't die.

Ready to join the family??

09/09/2026

Wednesday Night Kickboxing/Muay Thai with Coach ปัจจัย เกียรติชาญสิงห์ & Prasit Prasertsin . When you have that much experience under one roof not much words need to said💯💯

07/09/2026

Monday nights with Coach L.L 🔥🔥🔥

Breaking down movements right down to where you can learn how to mow lawns 🚜

If you've been taught how to throw a leaping hook before you have learnt how to rotate your hips DON'T WORRY we can help✅️

2 WEEKS UNLIMITED CLASSES FOR $80. DM US TO GET STARTED 💥💥💥

🥊 NEW TIMETABLE. NEW YOU. STARTS MON 28 SEPT 🥊Thinking about trying boxing, Muay Thai or kickboxing? There's never been ...
07/09/2026

🥊 NEW TIMETABLE. NEW YOU. STARTS MON 28 SEPT 🥊

Thinking about trying boxing, Muay Thai or kickboxing? There's never been a better time to start.

Our new weekly timetable has something for everyone:
🌅 6AM & 12PM classes for early birds and lunch breaks
👊 Beginner-friendly Muay Thai/Kickboxing & Boxing — perfect if you're just starting out
👨‍👩‍👧‍👦 Youth Boxing every weekday at 5PM
🔥 All-levels classes, Strength & Conditioning, and members-only Sparring for those ready to push further

Every class is run by experienced, quality coaches who'll guide you at your pace — whether it's your first session or your 100th.

📍 Team L.A.U, Homebush West
📅 New timetable starts Mon 28 Sept
📲 BOOKINGS ONLY — reserve your spot via GymMaster (link in bio)

Come try a class. This is where your journey starts. 🖤

03/09/2026

Some BTS of our Muay Thai/Kickboxing class with coach Prasit Prasertsin ปัจจัย เกียรติชาญสิงห์

02/09/2026

Ever wanted to know what goes down in one of our boxing classes?🔥🔥

Its more then just punching. Its technique , its understanding, learning and a lot of energy. 💯

All our coaches are here to help you learn, get better and build your confidence in boxing- but we're also big on making sure you enjoy it!

No matter your experience level , you'll find a fun and inclusive place to train and be part of the crew!

Want to experience it for yourself , DM us now to find how you can get 14 days of unlimited classes for only $80

31/08/2026

Mondays always a full house with Coach L.L leading the team through footwork defence and counter punching drills. 🥊🥊

On Monday at 6pmis Boxing Mechanics. A class suitable for all experience levels with a core focus on learning how to move your body correctly. Balance , Weight distribution , Hip and shoulder rotation are just a few things that we teach in these classes.

Then following that at 7pm we have our Boxing All Levels Class which is a mixture or pad work, partner drills and bag work. This class will cover a range of fundamental skills needed to learn and progress. 💯

Correct technique and a "no shortcut" approach is a great way to describe the way we teach here.

If you are wanting to learn in such a way that will allow you to take your skills with you anywhere you go, these classes are a must do in your training schedule🔥

Address

H11/161 Arthur Street
Homebush, NSW
2140

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