BurnTheory

BurnTheory BurnTheory is a fitness culture where real-world women thrive! Boutique fitness studios specialising Come as you are, wherever you are in life right now.

Have you been looking for a space where you can turn up, just as you are? Welcome to BurnTheory - a fitness culture where real-world women thrive. Many gyms have left so many of us feeling a little, “less-than”. Less than skinny enough, less than designer-crop-topped enough, and a few chocolate chip cookies short of a perfect green-smoothie-showcasing instagram.

*Our classes are designed by fema

les, for females .
*We’re about long-term, sustainable fitness that sees you through each beautiful age-and-stage of life
*We don’t judge. Wear that leotard from the late 80s to class. You’re fine. You may even re-start the trend. Burn Theory’s vision is to empower real world women to have confidence in their bodies, their capabilities and fulfil their potential in life. And you can join us as a member or as a franchise partner and Own Your Burn.

KINGSTON, WE’RE CELEBRATING! 🥳Three years of BurnTheory Kingston deserves a pretty special party — so we’re opening the ...
03/09/2026

KINGSTON, WE’RE CELEBRATING! 🥳

Three years of BurnTheory Kingston deserves a pretty special party — so we’re opening the doors and inviting you to come move with us! 🤍

Join us for a morning of FREE classes, community, birthday treats and a chance to try something new.

We’ll be running:

FULL-LENGTH BUILD - Our signature strength class

FULL-LENGTH BRACE - Our newest way to build strength, combining reformer-inspired movement, deep core work, mobility and functional strength.

🥊 30-MINUTE BOXING TASTERS
High-energy, confidence-building and a whole lot of fun.

🩰 30-MINUTE BARRE TASTERS
Low-impact, controlled movement that will have your muscles working!

Bring your mum, your sister, your bestie, your work wife… everyone’s welcome.

📅 Saturday 12 September
📍 BurnTheory Kingston
🎟️ FREE bookings essential

Choose one class or try them all. Come meet our instructors, connect with our community, enjoy some birthday treats and help us celebrate 3 wonderful years of Kingston!

Strong, supported, intentional. BRACE is our reformer-inspired approach to strength training, designed for women's bodie...
03/09/2026

Strong, supported, intentional.

BRACE is our reformer-inspired approach to strength training, designed for women's bodies... combining deep core work, mobility and joint strength to help you build a body that’s strong for the long haul.

Controlled movement. Plenty of challenge. And that “ohhh, I’m going to feel that tomorrow” kind of good.

It's already making an impact in our Hobart CBD studio and we're excited too be launching it at our Kingston studio this month.

Send us a DM if you'd like to try it out for yourself!

Last week Mel kicked off her 40th birthday in true BurnTheory style... with a boxing class surrounded by her favourite p...
02/09/2026

Last week Mel kicked off her 40th birthday in true BurnTheory style... with a boxing class surrounded by her favourite people.

Even more impressive? She somehow convinced her loyal 9:30am and afternoon crew to set their alarms and join her for an early morning sweat session.

Happy 40th, Mel! Here's to doing life your way, celebrating with your people and reminding us that strong is a pretty great way to start a new decade.

Happy SPRING! With longer days and warmer weather on the way, we’re already dreaming of summer sweat sessions under the ...
01/09/2026

Happy SPRING! With longer days and warmer weather on the way, we’re already dreaming of summer sweat sessions under the open sky. ☀️

Three generations. One boxing class. 🥊Robyn, her daughter and her granddaughter sweating it out together... proof that a...
28/08/2026

Three generations. One boxing class. 🥊

Robyn, her daughter and her granddaughter sweating it out together... proof that at Burn, movement really is for every stage of life!

There’s something pretty special about sharing a workout, a few laughs and a little sweat with the women you love 🩷

27/08/2026

If made a documentary about our studio…⁠
⁠
It would probably be less about fitness and more about the women who survived it.⁠
⁠
Extra counts.⁠
Surprise holds.⁠
The distracted instructor.⁠
The suspiciously heavy 1kg weight.⁠
⁠
What other heinous instructor crimes do you think would make the cut?

We're celebrating international day day in our studios today! If you're heading to class you can make a donation to the ...
26/08/2026

We're celebrating international day day in our studios today! If you're heading to class you can make a donation to the Dogs' homes of Tasmania to take a guess at how many treats are in the jar for your chance to win the whole jar of goodies!

And for those that aren't going to get to a class today, swipe through and see if you can work out which four-legged boss belongs to which BurnTheory instructor.

Think you’ve cracked it? Drop your guesses in the comments!

And while you’re here, we’d love to turn a little fun into some good for the doggos who are still waiting to find their humans. 🤍

We’re supporting Dogs’ Homes of Tasmania, helping provide care and support for dogs waiting for their forever homes.

Every dollar helps a dog on their journey to finding their forever home. 🐾

If you’d like to donate click the link below

https://burntheory.raiselysite.com

To celebrate international dog day this Wednesday, we’re raising funds for Dogs’ Homes Tasmania to help provide care, sh...
24/08/2026

To celebrate international dog day this Wednesday, we’re raising funds for Dogs’ Homes Tasmania to help provide care, shelter and second chances for dogs waiting to find their forever homes. 🤎

And because a little fun never hurts…

🐶 GUESS THE TREATS
Each studio has a jar filled with treats! Make a donation, take your best guess at how many treats are in the jar, and go in the draw to win. 👀

🎶 DOG-THEMED TRACKS
Expect a few four-legged favourites making their way into classes this Wednesday.

🐾 MATCH THE DOG TO THE INSTRUCTOR
Think you know our instructors well? Keep an eye out for our very important investigation…

Every donation, big or small, helps support dogs who are waiting for their next chapter.

Come move, have a laugh, guess some treats and help us make a difference for dogs who deserve their forever home. You can make your donation by clicking the link

https://burntheory.raiselysite.com/

or by scanning the QR code on the posters in our studios, and help us give a little more love to Dogs’ Homes Tasmania.

Address

Suite 15, 117 Liverpool Street
Hobart, TAS
7000

Opening Hours

Monday 6am - 7:15pm
Tuesday 6am - 7:15pm
Wednesday 6am - 7:15pm
Thursday 6am - 7:15pm
Friday 6am - 6pm
Saturday 8am - 11am
Sunday 8am - 10:30am

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