BurnTheory

BurnTheory BurnTheory is a fitness culture where real-world women thrive! Boutique fitness studios specialising Come as you are, wherever you are in life right now.

Have you been looking for a space where you can turn up, just as you are? Welcome to BurnTheory - a fitness culture where real-world women thrive. Many gyms have left so many of us feeling a little, “less-than”. Less than skinny enough, less than designer-crop-topped enough, and a few chocolate chip cookies short of a perfect green-smoothie-showcasing instagram.

*Our classes are designed by fema

les, for females .
*We’re about long-term, sustainable fitness that sees you through each beautiful age-and-stage of life
*We don’t judge. Wear that leotard from the late 80s to class. You’re fine. You may even re-start the trend. Burn Theory’s vision is to empower real world women to have confidence in their bodies, their capabilities and fulfil their potential in life. And you can join us as a member or as a franchise partner and Own Your Burn.

Let's talk recovery...We often focus on the workouts we complete but recovery is just as important when it comes to look...
15/06/2026

Let's talk recovery...

We often focus on the workouts we complete but recovery is just as important when it comes to looking after your body. Giving yourself time to rest, recharge and recover can help you move better and get more out of your time in the gym with us!

Massage can be a great way to support your recovery by

✨ Reducing muscle tension and soreness
✨ Improving circulation and mobility
✨ Helping your body relax and manage stress

And if you needed a little extra convincing... 👀

Our friends at have a fantastic offer available for BurnTheory members through the Burn Benefits section of the app.

But you'll want to get in quick, their Burn Benefits offer wraps up at the end of the month. Consider this your sign to finally book that massage you've been thinking about!

To celebrate 10 years of community we've teamed up with our Burn Benefits partners LSKD and 42 Degrees Care & Bar for an...
12/06/2026

To celebrate 10 years of community we've teamed up with our Burn Benefits partners LSKD and 42 Degrees Care & Bar for an awesome giveaway!

✨ PRIZE PACK INCLUDES ✨

A 3-Month BurnTheory Membership for you AND a friend
2 x BurnTheory T-shirts or Tanks (the choice is yours!)
2 x $50 LSKD Vouchers
2 x $100 42 Degrees Cafe & Bar Vouchers

TO ENTER:

💙 Like this post
💙 Follow and
💙 Tag your future Burn Buddy in the comments (1 tag = 1 entry)
💙 Share this post to your story for a bonus entry

The more friends you tag, the more entries you'll receive!

Competition opens Friday 12 June 2026 at 6:30pm and closes Sunday 14 June 2026 at 11:59pm

Winner will be announced on our social media channels on Tuesday 16th June 2026.

Good luck! 🤍

*This giveaway is open to Tasmanian residents aged 18 years and over. Prize is not redeemable for cash and is not transferable. BurnTheory reserves the right to verify entries and select a new winner if the original winner cannot be contacted within 72 hours.

This promotion is in no way sponsored, endorsed, administered by, or associated with Instagram or Facebook. By entering, participants release Instagram and Facebook from any responsibility relating to this promotion.

We're counting down till we're back at the Queens Domain for another bootcamp!We know it's a bit chillier than the last ...
07/06/2026

We're counting down till we're back at the Queens Domain for another bootcamp!

We know it's a bit chillier than the last time we worked up a sweat there BUT we want you to join us digging out the shorts from the back of your wardrobe and embrace feeling uncomfortable to raise some funds for Speak Up! Stay ChatTY.

Check out the link for more information and tickets for our event

https://www.eventbrite.com.au/e/burn-bootcamp-for-shorts-day-tickets-1987896278281

or show your support (even if you can't join us on the 19th of June) with a donation to Speak Up! Stay ChatTY.

https://www.shortsday.com.au/burn-theory

Hobart CBD hits differently (excuse the boxing pun)Yes she's a great community, yes she's full of wonderful women at all...
06/06/2026

Hobart CBD hits differently (excuse the boxing pun)

Yes she's a great community, yes she's full of wonderful women at all stages of life, yes she's friendly.... but her superpower? The after work & lunch time reset.

Work stress melts away when you're punching a bag or counting down the beats till you can finally drop out of chair. You can shake off your day and leave feeling better than you did when you arrived. Energised (maybe a little sweaty) and ready to take on whatever life throws at you.

03/06/2026

All ages, all stages!⁠
⁠
Fitness doesn't belong to one age group, one body type, or one stage of life.⁠
⁠
Our community is made up of women from all walks of life, each showing up for their own reasons, with their own goals, challenges and wins.⁠
⁠
And that's exactly how we like it.⁠
⁠
Because strength has no age limit and we love to support you through every season of life!

"Talking about mental health can sometimes be uncomfortable... and so is wearing shorts in the middle of winter."On Shor...
02/06/2026

"Talking about mental health can sometimes be uncomfortable... and so is wearing shorts in the middle of winter."

On Shorts Day, thousands of people across Tasmania and beyond will brave the cold and brave the conversation, helping to create a world where it's okay to speak openly about mental health... This year, we're joining them!

And we'd love you to chuck on your brightest shorts and join us too! For a twilight Bootcamp at the Soldiers Memorial Oval, Queens Domain.

📅 Friday 19 June 2026
📍 Soldiers Memorial Oval, Queens Domain
⏰ Arrive from 5:00pm for a 5:30pm start
⏱ Session duration: just over 1 hour

This community event it open to members AND non members - so round up your gal gang and come and move with us for a good cause! Tickets are free and can be secured by clicking the link in our bio but we do strongly encourage all participants to make a donation to Speak Up! Stay ChatTY, to support the amazing work they do in raising awareness and encouraging conversations around mental health.

Please make sure to sign up prior to the day and include names and details of all attendees so that we can plan for the size of the group.

Let's move, connect and make a difference together.

We can't wait to see you there!

*shorts are encouraged but not essential :) Please wear something you're comfortable getting sweaty in and enclosed footwear. Bring a drink bottle and a yoga mat or towel.

Address

Suite 15, 117 Liverpool Street
Hobart, TAS
7000

Opening Hours

Monday 6am - 7:15pm
Tuesday 6am - 7:15pm
Wednesday 6am - 7:15pm
Thursday 6am - 7:15pm
Friday 6am - 6pm
Saturday 8am - 11am
Sunday 8am - 10:30am

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