Coach Colton

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Hobart, TAS
Coach Colton

Success Coach to World Changers.

22/07/2025

Don't miss it.

28/10/2024

Sometimes the what might change, but as long as you're clear on your why and committed to your values, you'll always be headed in the right direction.

30/09/2023

To be truly you, serve how only you can.

And when you serve in a way that is a full expression of who you are, you will come alive.

And when you come alive, you will shine as a light in the world, inspiring others to do the same.

28/09/2023

Connecting to your community reminds you that you are part of something greater than yourself, where the collective is greater than the sum of its parts and can achieve far more together.

It reminds you that you are valuable, important, and capable; that you have something to bring to the table.

23/09/2023

The pressure, the progress, the productivity…it's not worth it if you're not living it.

If you don't enjoy the journey.

So maybe this time, instead of just asking yourself how much you got done today, ask yourself how much you lived today.

21/09/2023

This is the essence of your life's purpose: to be fully you, fully expressed on this earth.

16/09/2023

Someone else can do a great job at what you do -- maybe as good or better!

What matters, what you can offer that no one else can, is WHO you are.

It's coming alive.

14/09/2023

If you don't learn how to be happy on the journey, you definitely won't be happy once you arrive.

09/09/2023

If you've ever had a day where it felt like what you're doing doesn't matter, like there's no meaning in your life, and like you're not doing what you want to be doing–what you're meant to be doing–with your life, this simple morning practice will change everything.

Every single morning, take at least 10 minutes to touch your purpose. To touch your purpose, do something that makes you come alive. This doesn't mean knowing exactly what your purpose is. It means seeking something meaningful. Something you are passionate about. Something you love.

If you're not sure what that is, take that 10 minutes on the first morning to journal about anything that you are passionate about, anything that you would like to change in the world, anything you love doing, and anything you'd like to learn more about. Then pick the one that you feel the most in your gut when you read it. That's the place to start.

Now this 10 minutes is not for monotonous tasks or necessary projects, so I won't use those 10 minutes for scheduling social media posts or working on landing page design–although landing page design might be your passion. This 10 minutes is specifically for touching a spark that lights you up with life each morning. Doing something you love and that matters to you. If you start your day like that each morning, your day will be filled with meaning and purpose right from the start.

07/09/2023

Which teacher do you want? Reward, relief, loss, or pain? Most people ignore the first two teachers and in so doing, choose the last two. But you know what? If that's you, your teachers suck.

My teachers bring treats to class, believe in me, and inspire me to learn.

Your teachers bring a beating paddle, hurt you, and force you to learn.

Yes, when loss and pain come, because they always will, find the opportunity and learn and grow in any way you can. But don't wait for them to come to learn the lessons that life has to teach you.

Choose to listen now. To take off the blinders and ear muffs and see and hear the lessons around you, instead of waiting to get blindsided.

Choose a better teacher. Choose reinforcement, not punishment.

31/08/2023

Some people say you should eat the frog first. Some people say you should enjoy dessert first. I can say with confidence that neither one is a breakfast that sets you up for success.

You need to eat a hearty breakfast and make it your biggest and best meal of the day. One that gives you energy, but doesn't weigh you down. One that gives you focus, but doesn't make you crash.

And when it comes to feeding your mindset and performance, a hearty breakfast means a daily routine that brings life and meaning right from the jump.

That's why I teach my coaching clients to PreVMP their day. PreVMP stands for presence, vision, mission, and purpose. First, you become present in your life. Then you get clarity on your vision for where you're going. Then you remind yourself of your mission. And finally, you touch your purpose.

This daily diet is the perfect way to start your day if you want energy and focus without the weight or crash.

29/08/2023

Life will make sure that you learn the lesson it's teaching you somehow.

So if you won't experience the positive reinforcement of proactive learning, it will try something else. And it will keep trying until it gets through to you.

It won't stop challenging you, developing you, expanding you, and uncovering you. Because you are here to be fully you, totally and completely who you are, fully expressed on this earth. And life is on a mission to make sure that happens. Whatever it takes.

How you learn is up to you. If you will look and listen, life will show and speak. If you put blinders and earmuffs on, well, life will do what it has to to get your attention.

Address

Hobart, TAS

Website

https://linktr.ee/cstollenmaier

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