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LP Fit

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LP Fit

Personal Training, Group Fitness, 1-2-1 Classes & Small Group Sessions for all ages & abilities. Located in Hillston, NSW, 2675

30/10/2026

What a wholesome .fit_ Mums, Bubs & Friends class this morning was 🥰🤍

A smaller group with plenty of laughs & chatter throughout - "good for the soul". The kids joined in, copying our moves, playing with the toys & also had a few snack breaks 🍎🥪

An 8x station circuit.
1st round - 1min 40sec
2nd round - 1min 20sec
With only 2x cardio exercises and the rest strength based we really needed to pace ourselves and choose our weights wisely. Backing it up from yesterday was also extra spicy!! 🌶

Another new face today whilst on Auntie duties. Great work ladies, you smashed it. 👏

Next session is Thursday 5th November, 11am, LP Fit Shed 💪🩷💚

29/10/2026

Soo forgot to take a picture at the end of today's LP Fit Mums, Bubs & Friends Class ... so heres the only pic I took 🙈🙃 sack the social media gal 🤪

Seven beautiful Mummas & some of their bubs/kids rocked up to our session this morning 💪🩷💚

A full mat based workout.
Using 2x dumbbells, one heavier than the other. Along with 2x resistance bands, one fabric & the other latex looped bands.

We completed 5x sets of 10x 30sec work.
Mixing upper body & lower body & really pushing our muscles to overload & they sure were burning by the end!! 🔥 Followed by some gentle stretching to cool down.

Its been a while since weve completed a whole floor session & it was so good to get a good strength based workout with just a few pieces of equipment. Even if some of us are too strong for it 💥😂 Great effort ladies 👏 we might be feeling that one for a few days.

Next session is tomorrow Friday 30th October, 8.45am, LP Fit Shed!

24/10/2026

Yesterdays Mums & their bubs 🩷💙

A 12x station circuit, taking some inspiration from Active Farmers - Hillston classes, with a few tweaks here & there to the exercises to better suit our group. 2x rounds of 45sec work on each station, switching between cardio & strength exercises.

Another good session on a warm morning, great work ladies 👏 We had a chief babysitter who so wonderfully looked after the younger kids too 🥰

Were finally all caught up with our socials, for how long who knows 😂🤪

Next session is Thursday 29th October at 11am. 💪🩷💚

24/10/2026

Legs 11 😍 ... bingo calling is still on the brain clearly 🤪

Thursdays gorgeous Mummas & their all boy crew 💙

After our warm up we started with a 15min cardio circuit, followed by a 15min resistance band workout on the mats on a beautiful sunny day! We were all feeling our glutes by the end 🍑🍑

Another new face at the class which is so good to see. 🥰 & almost everyone is looking at the camera 😂📸 so thats a win!

Theres no pressure to attend Mums, Bubs & Friends sessions regularly, life is busy, things happen last minute & we cant make it or might be running late, we get it, which is why weve made these classes so flexible. $10/session, you only pay if you actually attend the session, responses on Whatsapp are just so Laura has a rough idea on numbers for session planning. So if youre Mum, Mum to be or just a friend wanting to join in as these times suit you we welcome everyone! Drop Laura a message for more info - 0475724459 💪🩷💚

24/10/2026

Our LP Fit Mums, Bubs & Friends team on Friday 16th October 💪🩷💚

This was a different style of workout.
We began with a cardio buy-in.
30-50cals oe 500m-1000m on the Bikes, Ski or Rower, taking it at our own pace & working on our endurance. Followed by 12x strength based exercises for the remainder of the 30min timer. 10x reps on each, working within our limits & choosing our own weights.

These sessions al always so special.
We get to connect with other Mums, watch our little ones grow & exchange tips, advice & talk all things baby/toddler.

What is also awesome to see is the kids looking up to their Mums & wanting to copy everything they do. 👌 Prioritising our health & wellbeing is so good for us, espcially when life pulls us in lots of different directions as Mothers, but seeing a daughter copy the moves her Mum is doing is wonderful, its showing the next generation the power of moving our bodies, looking after ourselves & taking some time for us!

Two classes run each week:
Thursdays at 11am
Fridays at 8.45am

Join our whatsapp group to book-in or message Laura - 0475724459 for more info.

https://chat.whatsapp.com/GxXkG5scc2MBfbzfCNVj1h?s=cl&p=a&mlu=4&ilr=4

💪🩷💚

24/10/2026

A huge thank you to everyone who attended our first LP Fit Bingo with a BANG! 💥‼️

What an awesome turnout! It was a great evening with lots of giggles, catching up with friends & a little naughtiness 🤪

We raised an awesome $735 for Hillston BCAF! 🎗👏

Thank you so much to the following businesses & generous individuals who donated items/gave their time:

💪 Kelly Hewett - Donation of personalised glasses & all her help with set up/pack up, taking money & selling raffle tickets on entry, taking photos & all her help throughout the evening 🌟
🩷 LP Fit - Donation of Tshirt, Cap & Lunch containers for the raffle
💚 The Bell & Bear - Vouchers for Lucky Door prizes
💪 Baked with Love, by Laura - Cookie donation & Voucher for raffle
🩷 Just A Dash - Beanie & Drink for raffle
💚 Hillston Ex-Servicemen's Club - Use of Bingo Dabbers
💪 Steph Horne - Making Playdoh
🩷 Andrew & Anthony Tong - Our guest playdoh judges 🏆
💚 Everyone who bought raffle tickets even though they couldn't attend on the evening 🤍

Raffle Winners 🎁🤍
1st - Laura Coutts
2nd - Bec Taylor

Feedback is always welcome & if you liked this event we can look to put on others in the future, ideas are welcomed.

Thank you for all your support 🥰

Laura x

22/10/2026

Bingo with a BANG! 💥‼️

LP Fit are running a 18yrs+ ladies only Bingo tonight - Friday 23rd October, 7pm start at Hillston Exies.

$25/pp includes 10x game bingo card, drink on arrival* & small gift. There will be extra games between some rounds of bingo, awesome prizes & plenty of giggles to be had!

Profits will be donated to local charities 🎗

Cant make it but would like to still support this event? We have a raffle running - $1/ticket

1st Prizefit_ Tshirt & Cap
$30 Voucher
Hillston BCAF Socks & Stubby Holder

2nd Prize
Beanie
Pink Lunch Box & Containers
Bottle of W**e

The prizes are wrapped, the tables are (almost) set, eyes down for a fun evening!

Get the girls together for a night of fun, giggles & a little naughtiess! 😜

Havent RSVP? No worries you can still turn up & join in!

💪🩷💚

18/10/2026

Bingo with a BANG! 💥‼️

LP Fit are running a 18yrs+ ladies only Bingo on Friday 23rd October, 7pm start at Hillston Exies.

$25/pp includes 10x game bingo card, drink on arrival* & small gift. There will be extra games between some rounds of bingo, awesome prizes & plenty of giggles to be had!

Profits will be donated to local charities 🎗

Get the girls together for a night of fun, giggles & a little naughtiess! 😜

RSVP to Laura - 0475724459

💪🩷💚

15/10/2026

Yesterdays .fit_ Mums, Bubs & Friends class 💪🩷💚

5x Pods, 5mins on each pod, working through the 3-4x exercises for the time limit.
Beginning with a cardio exercise, then some strength - upper, lower or core before going back to the start & repeating for the remainder of the time.

The bubs/kids love joining in & copying what their beautiful mummas & friends are doing! Its so good to see you showing up for yourselves & also setting a good example for your children. 👏 Self care is so important as parents, but especially for Mothers. Were proud to be able to offer classes where the little ones can come along too, as we know how hard it can be to find time to work out without them. 🤍

Awesome work ladies, it's a pleasure working out alongside you each week.

Ps. This isnt the "last week" ... I need to be clearer with my whatsapp posts & remember to send the photo of Last week to save any confusion 🤪😂🙈

Mums, Bubs & Friends classes arent going away anytime soon. Usual days/times. Thuradays at 11am & Fridays at 8.45am.

Next session is today, Friday 16th Oct, 8.45am at LP Fit Shed.

14/10/2026

Last weeks .fit_ Mums, Bubs & Friends legends! 💪🩷💚

Sorry for the delayed post, I think our admin/social media gal needs sacked 🤪🙃 plus insta keeps doing her dirty & not posting the writing first time 🤦🏼‍♀️

Thursday
A 10x station workout, 2x rounds of 40sec, followed by a spicy floor finisher 🌶🌶

Friday
A 12x station workout, also 2x rounds of 40sec work.

Both sessions were a good mix of cardio & strength work, but different exercises working different muscle groups. Perfect for those mummas who backed it up the next day!

Next session is tomorrow Thurs 15th October, 11am at LP Fit Shed. Make sure to message Laura to let her know if you are coming along, or like the message in our whatsapp group chat!

Address

Hillston, NSW

Telephone

+61475724459

Website

facebook.com

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