Kandy Rogers Lifestyle Coach

Kandy Rogers Lifestyle Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kandy Rogers Lifestyle Coach, Hervey Bay, Hervey Bay.

Some comparisons for you đź’•
12/08/2023

Some comparisons for you đź’•


Get out in nature 🌳🏝️
21/03/2023

Get out in nature 🌳🏝️

Start small, increase the habits one by one. For example, start walking for 10 min each morning…. increase the time each...
19/03/2023

Start small, increase the habits one by one. For example, start walking for 10 min each morning…. increase the time each day 12 min, 15 min etc … Once you have nailed that make simple changes to your food, do 1 whole food day per week… slowly increase to a second and third day.

Do it for your energy levels not just your looks. You will get a much better result.

Small changes make huge differences.

It’s not a race.

It’s consistency.

Xx

Stop caring what others think of you!Start caring more about what you think of you. When you genuinely believe you are a...
17/02/2023

Stop caring what others think of you!

Start caring more about what you think of you.

When you genuinely believe you are a good human and doing things to make the world a better place with kindness no one else’s opinion matters.

Let’s stop thinking you need to be in competition, we all bring different things to the table. The moment you realise yo...
12/02/2023

Let’s stop thinking you need to be in competition, we all bring different things to the table. The moment you realise you’re not in competition, is the moment your life gets better.

May we help bring people up, rather than down. There is room for us all. See how much you shine when you’re bring others up 💫

Wellness is so much more than just physical health. If I have a coaching client come to me to help them lose weight the ...
12/02/2023

Wellness is so much more than just physical health.

If I have a coaching client come to me to help them lose weight the answer is never ever “just exercise more, eat less”

My questions are on the following topics … sleep, relationships, social life, type of foods they are eating, emotional health, beliefs, family, joy.

It’s a whole picture in this game.

Figure out who you are, what you want and who you want to be. That is wellness. Not just a scale number and being “toned” let’s do better, be better.

Spread the word.

Address

Hervey Bay
Hervey Bay, QLD

Website

Alerts

Be the first to know and let us send you an email when Kandy Rogers Lifestyle Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Kandy Rogers Lifestyle Coach:

Shortcuts

Share