The Adaptability Movement

02/04/2024

Tennis Australia 🎾

We recently completed our Adaptable Sports Academy with the Tennis Australia National Development Squad.

We worked with the best 11-13 year olds to progress their performance on the court by:
- Developing greater connection within the squad by creating psychological safety
- Enhancing their well-being through practically implementing mindfulness
- Giving them the tools to overcome challenges by becoming more adaptable

What we were able to unlock in these young players was amazing and a credit to the coaches at Tennis Australia for creating the right environment for learning and growth.

Here is what Shannon, one of the coaches, had to say about the program.

27/03/2024

Great to be back at Woodville Wasps Rugby Club to kick-off year 2 of our program with them.

After a hugely successful year 1 which resulted with the club winning its first premiership in over 20 years, we are so excited for what else we can influence this season.

We kicked off with a parents and coaches information session. It was great to hear both from these coaches and parents of the players about their experiences and observations of the impact the program had not only on the kids sports performance, but also their well-being and performance at school, at home and in their day-to-day lives.

The growth in this club as a whole over the past 12 months has been massive and I truly believe great things are going to take place down there this year, both on and off the field.

This place truly is a family club with such amazing people involved.

25/03/2024

I've started many businesses over the years and know how a little help can go a long way. Here's how you can support someone who runs a business, and it doesn't cost you a thing...

22/03/2024

Empowering the leaders of tomorrow! 💡

I love working with young, enthusiastic minds who are willing to be open, get uncomfortable and embrace challenges. There is so much that we can learn from these amazing young individuals, and every time I run a program, I learn something new myself.

The 3 main focuses we have when working with our gr8r.me program is to:

1. Generate connection
2. Develop adaptable mindsets
3. Integrate mindfulness into daily habits

3 simple focuses that can have extremely powerful benefits.

Planting seeds and watching them grow is such an extremely rewarding journey that we continuously go on.

17/01/2024

Having the support of the City Of Charles Sturt and Charles Sturt Business has been amazing in helping us to grow and develop as a business.

Read more about our journey here.

Business Support Program 💡 The Adaptability Movement

Dan and Ben shared with us some of their business learnings and experience from participating in our Business Support Program.

Last year Dan and Ben sought advice from our Business Advisor, Steve Davis of Talked About Marketing, to strategise their business language branding and communication.

This year The Adaptability Movement utilised the Business Support Program to get strategic podcast assistance from our Business Advisor, Nikki Voxx of Quintessential Being.

Read the article about their business story and experience: https://brnw.ch/21wFSEU

You can learn more about our Business Support Program and other funding streams here: https://brnw.ch/21wFSET

29/11/2023

01/11/2023

What a great session with the Woodville South Club committee. We went through our club and audit to quantify high need areas…

14/09/2023

Attention Sporting Clubs!

We’ve just released a new eBook completely free!

These strategies will help you:
✅ Improve performance on the field / court.
✅ Improve performance off the field / court.
✅ Set your club a part from others.
✅ Attract more players, coaches and volunteers.

Head to the link in our bio to download it.

12/09/2023

Had a lot of fun last night presenting our ‘Enhacing Communication’ workshop last night for coaches of local sporting teams in the .

We guided the coaches through some practical exercises to challenge the way they think about communication and make them more adaptable, before giving them actionable takeaways that they could immediate implement.

We love running these sessions with local councils as it allows us to have a positive impact on a number of clubs and coaches all at once with the added benefit of cross-sport interaction which helps fuel innovation.

10/08/2023

As most of the winter season sports are coming to an end, we thought we'd share some stats about the teams we were fortunate enough to work with.

Each session is facilitated practically through games based activities to provoke the self discovery of, optimizing your stress response, developing more presence and self awareness, effectively self regulating your emotions to a perceived threat, adapting to feedback, challenges and pressure, accessing your flow state on demand.

If you're interested in having an 'Adaptable Sports Academy' at your club or school, contact us today [email protected]

10/08/2023