Weight a While

Weight a While Weight-A-While is a Free, Self-Guided, No Instructor, Exercise Space at Mount Glorious Community Hall.

Open Times:
Rising Sun Sessions
Monday to Friday 5:30-7:00am
TNT Dynamite Group
Tuesdays & Thursdays 4:30-5:30pm

01/02/2026

Ankle strengthening!

01/02/2026

Shin and Achilles solutions!!!

18/01/2026

Strengthen knees!

18/01/2026

Lymphatic drainage for teens! If I learnt these moves, I’d do it too!

30/09/2025

Hips

16/06/2025
Everything 6 times!
30/05/2025

Everything 6 times!

30/05/2025
Tai Chi moves!
30/05/2025

Tai Chi moves!

Replace running with this!
29/05/2025

Replace running with this!

6 exercises to do daily!
29/05/2025

6 exercises to do daily!

Address

Mount Glorious Community Hall
Hall, ACT

Opening Hours

Monday 5:30am - 7am
Tuesday 5:30am - 7am
4:30pm - 6pm
Wednesday 5:30am - 7am
Thursday 5:30am - 7am
4:30pm - 6pm
Friday 5:30am - 7am

Telephone

+61499006371

Website

Alerts

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