Lambert Karate Dojo & Family Fitness Centre's

Lambert Karate Dojo & Family Fitness Centre's The Lambert Karate Dojo & Family Fitness Centres offer effective traditional Karate classes, along with personal training and health solutions for all ages

LAMBERT KARATE DOJO & FAMILY FITNESS CENTRE - GOULBURN
Shop 7, 7 Franklin St
Mistful Park
Goulburn, NSW, 2580

LAMBERT KARATE DOJO & FAMILY FITNESS CENTRE - CROOKWELL
Crookwell Memorial Hall
Denison Street
Crookwell, NSW, 2583

The Lambert Karate Dojo and Family Fitness Centre has been running in Goulburn since 1981 is a fully recognised member of both the International & Australia Okinawan Goju-ryu Karate-do Federations (IOGKF & AOGKF). The IOGKF boasts overs 75,000 members in over 65 different countries - making it the largest Okinawan Karate organisation in the world. The goal of our centre is to spread traditional Okinawan Goju-ryu Karate-do as taught by IOGKF masters and passed down from our style founder, Miyagi Chojun Sensei. Our current head instructor, Sensei David Lambert, is a second generation Karate enthusiast, with his father and uncle (now both passed away) chief instructors for Australia and Scotland respectively. Sensei Lambert has spent an extended period of time training in Okinawa, Japan (the birthplace of Karate). He has taught all over the world including, in Europe, UK, North America, Oceania and even in Okinawa at the World martial arts festival - being the only Australian to have ever done so. Sensei Lambert is a member of the IOGKF International Mentorship Committee and is IOGKF Administrative Officer. In Goulburn, Sensei Lambert, along with his team of male and female black belt assistant and junior assistant instructors cater for Kids, teens, adults and families in a safe, fun and affordable environment. The centre's focus is to create better people through true karate training which will enhance the mind, body and spirit and believe that the underlying principle of respect in traditional karate is still of significant importance in today's society. They offer free trials for all newcomers and everyone is welcome to join the Karate family and also participate in the numerous friendship events held by the AOGKF each year. The social aspect of the club is also seen as valuable by all members who work together to support each other on their martial arts quest to reach their full potential

At the Lambert Karate Dojo we are all very close and we welcome you to come and meet your new Karate family today...

Annual Memorial Gasshuku for Sensei John Lambert was held in Scotland over the weekend. Nakamura Sensei was the special ...
20/09/2026

Annual Memorial Gasshuku for Sensei John Lambert was held in Scotland over the weekend. Nakamura Sensei was the special guest instructor this weekend. Thank you to everyone who attended and to the seniors of the SGKA for keeping Goju-ryu Karate alive and well in Scotland 🙏 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Thank you to everyone who attended our free annual community stranger danger training course at the Goulburn Dojo yester...
18/09/2026

Thank you to everyone who attended our free annual community stranger danger training course at the Goulburn Dojo yesterday afternoon. Sensei kept the attention and interest as well as built in the skills of a large group of local children. This annual free course is approaching its 20th anniversary and is part of our commitment to ensure all members of our community have access to free effective self defence training.

16/09/2026

Take a look at some video from one of our three children's Karate classes in Goulburn last night. All of our students are training hard as they prepare to learn from Nakamura Sensei and senior instructors around the world when the IOGKF Asian Pacific training camps comes to Goulburn in November. NEVER GIVE UP!
www.lambertkarateandfitness.com
YOUTUBE: https://www.youtube.com/watch?v=2zss6uRZITI

GET EXCITED!Tomorrow afternoon 4.45-5.15pm we will be running our annual stranger danger course! Free to primary school ...
16/09/2026

GET EXCITED!
Tomorrow afternoon 4.45-5.15pm we will be running our annual stranger danger course! Free to primary school aged members of the public. Follow the link on our website to secure your spot now!

STRANGER DANGER COURSES 2026 CROOKWELL: THURSDAY SEPTEMBER 10, 2026 – PUBLIC SCHOOL HALL – DENISON STREET GOULBURN: THURSDAY SEPTEMBER 17, 2026 – LAMBERT KARATE DOJO – 7 FRANKLIN STREET, GOULBURN […]

We love a good “mat chat” while we’re waiting for everyone to arrive to our pre-school classes. It’s nice to hear about ...
15/09/2026

We love a good “mat chat” while we’re waiting for everyone to arrive to our pre-school classes. It’s nice to hear about everyone’s day, making sure everyone has a say and building on confidence and social skills. Karate is so much more than physical skills. All of our children’s classes have multiple instructors at every session to support your growth of all of our students.

Along with a large Dojo covered in martial arts mats, we are so blessed to also have a beautiful sprung timber floor Doj...
15/09/2026

Along with a large Dojo covered in martial arts mats, we are so blessed to also have a beautiful sprung timber floor Dojo as part of our facilities. This space has become a hive for self training, training before and after classes and of course where Sensei "lives" most mornings. It is a special place, made that way by all those who continue to strive to reach the essence of Goju-ryu...

Thank you to Sensei Shenae, Ange, Casey, Laura, Fiona, Bianca, Tom, Cecile, Josie and Grace for all their hard work in p...
12/09/2026

Thank you to Sensei Shenae, Ange, Casey, Laura, Fiona, Bianca, Tom, Cecile, Josie and Grace for all their hard work in picking and packing a whopping 450 Asian Pacific Gasshuku participant bags this afternoon! It was a big mission, but with a little team work we plowed through it in no time and even had a few laughs along the way!

Many of our members are planning to take part in the IOGKF Kata challenge. We'll have sheets available at the Dojo if yo...
11/09/2026

Many of our members are planning to take part in the IOGKF Kata challenge. We'll have sheets available at the Dojo if you want to take part! We will also be opening the Dojo the participate in the World Karate Day 100 Kata challenge too...stay tuned!

We are extremely proud of our welcoming, supportive and committed group of families, students and instructors who make t...
10/09/2026

We are extremely proud of our welcoming, supportive and committed group of families, students and instructors who make the dojo the incredibly special place that is it to be. R U OK isn't just a conversation for one day, but an ongoing conversation that happens through mutual respect and care for one another.

Address

7 Franklin Street
Goulburn, NSW
2580

Telephone

+61423958485

Website

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