Coach Dean Crowther

Coach Dean Crowther 🏆 Muscle, Strength & Conditioning, Fat Loss
👨‍👧‍👦 Dad of 4 | Coach @ GenFit Ormeau
📍 Face to Face Coaching
Book your Built to Perform Kickstarter

27/08/2026

Question time with Colin while putting him through a solid session 💪

We spoke about what made him start training, what keeps him coming back and his advice for anyone thinking about getting started.

Sometimes you don’t need the perfect plan or the perfect time you just need to get up and do it.

26/08/2026

Take me back

A good session doesn’t start with the first working set.It starts with how you prepare.The RAMP warm-up is a simple way ...
23/08/2026

A good session doesn’t start with the first working set.

It starts with how you prepare.

The RAMP warm-up is a simple way to get your body ready to perform:

⬆️ Raise — increase heart rate and body temperature
⚡ Activate — switch on the muscles you’re about to use
🔄 Mobilise — prepare the joints and movement patterns
💥 Potentiate — increase speed, power and intensity

Don’t just go through the motions.

20/08/2026

FREE 6-WEEK BUILT TO PERFORM GIVEAWAY 🚨

I’m giving away a free 6-week Built to Perform package. One winner. Zero cost.

Whether you’re chasing muscle, strength and conditioning, or fat loss and fitness this is for you.

What’s included:
🔹 2 x 30-min 1-on-1 sessions/week, tailored to your goal
🔹 Free kickstarter session before photos, measurements, baseline testing, goal-setting
🔹 Ongoing nutrition guidance from me directly
🔹 Direct access to your coach 24/7
🔹 Programming built entirely around what you want
🔹 Weekly check-ins so nothing slips through the cracks

How to enter:
1️⃣ Come into the gym, drop your name, number and email
2️⃣ Comment your favourite emoji below
3️⃣ Hit yes on the poll in my story

Running for 7 days only get in before it’s gone.

19/08/2026

“What do you make as a coach?”

I make people feel strong.
I make people feel seen.
I make people feel at home in their own body.
I make people feel proud of showing up.
I make people feel alive again.
I help people remember who they are.

That’s what I make.

Coaching has never just been about sets, reps or what someone can lift.

It’s about the person in front of me.

That’s why I coach.

Address

Gold Coast, QLD

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