Coached by Tayden

Coached by Tayden I Help People Get Strong, Move Better & Build A Body They Love.

Asking for a friend…
02/09/2026

Asking for a friend…

IYKYK 🫱🏻‍🫲🏼
26/08/2026

IYKYK 🫱🏻‍🫲🏼

06/08/2026

Been a hot minute but we mic’d up with Emily Rose Mitchell 💅🏼

I’ve known Em for almost 5 years and I can tell you with absolute conviction that every session has been painful….ly funny 🤣

Banter aside, some clients become friends and I’m grateful for our friendship! 🫶🏼

The Reset - 8 Week ChallengeExclusive to The LOVT Health Club This is your time to reset, refocus and rebuild. Over 8 we...
18/06/2026

The Reset - 8 Week Challenge
Exclusive to The LOVT Health Club

This is your time to reset, refocus and rebuild.
Over 8 weeks, we’re dialling things back to what matters. Getting stronger, prioritising recovery and building a body that’s resilient, powerful and built to last!

NO EXTREMES. NO SHORTCUTS. JUST CONSISTENCY, INTENTION, AND REAL PROGRESS.

Show up for yourself, and the rest will follow.

3 x 8 Week Programs to choose from:

• BUILD STRENGTH
Muscle Building Focus

• THE LEAN METHOD
Conditioning Focus

• RESET BALANCE/HYBRID
Strength & Running Progression

What it includes:
• Before and After Technogym Scans
• 1 x 8 Week Program of choice
• FREE Coached by Tayden recipe EBOOK
• Fortnightly check-ins
• Integrated Recovery, Sauna & Ice Bath

Best scan at the end of the 8 weeks will WIN 1 x 60 Min PT per week, for 12 weeks. Almost $1500 worth of value FREE.

LINK IN BIO TO SECURE YOUR SPOT.

Spaces are limited, next intake won’t be until January 2027.

Don’t wait another 6 months to make a move, act now and keep yourself accountable during winter, with my support 👏🏼

Some people will happily spend hundreds of dollars on a night out or on uber eats - but won’t make an investment in thei...
20/05/2026

Some people will happily spend hundreds of dollars on a night out or on uber eats - but won’t make an investment in their long term health.

Make that make sense 🤪

Coaching, Programs, E-Books & More
LINK IN BIO 🔗

Small, consistent efforts long term > Quick fixesCoaching, Programs, E-Books & MoreLINK IN BIO 🔗
18/05/2026

Small, consistent efforts long term > Quick fixes

Coaching, Programs, E-Books & More
LINK IN BIO 🔗

Do LESS with more INTENTION. Coaching, Programs, E-Books & MoreLINK IN BIO 🔗
14/05/2026

Do LESS with more INTENTION.

Coaching, Programs, E-Books & More
LINK IN BIO 🔗

Address

99 Broadwater Avenue, Hope Island
Gold Coast, QLD
4212

Website

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