Grind and Grow Hoops

19/09/2026

🏀 HOLIDAY CLINICS UPDATE! 🏀

Our Wednesday 30/9 clinic is now FULL! 🔥

We still have LIMITED SPOTS available for Saturday 26/9 so if you’ve been thinking about getting your player involved, now is the time to secure their spot! 💪🏀

📅 Saturday 26/9
⏰ 9:00am – 1:00pm
📍 Highland Reserve State School
🍎 Lunch provided

A great morning of skill development, games, challenges and fun while helping players grind today and grow tomorrow!

Message Grind & Grow Hoops to secure one of the remaining spots.

Strive for progress, not perfection. ❤️🖤🤍

https://www.goldcoast.qld.gov.au/Things-to-do/Active-Healthy-program/Active-Healthy-calendar/Grind-Grow-Hoops-CP069

18/09/2026

Two sessions to round out the week!

We’re finishing the week with two great development sessions this afternoon at Grind & Grow Hoops!

⏰ 4–5PM — FUNDAMENTALS
Back to basics, building strong foundations and developing those key skills.

⏰ 5–6PM — CLUB READY
Taking those skills into game situations, building confidence, decision-making and preparing players for club basketball.

Grind today. Grow tomorrow. 🏀

17/09/2026

🏀 GRIND & GROW HOOPS x ACTIVE & HEALTHY GOLD COAST 🏀

We’re proud to share that Grind & Grow Hoops is supported by Active & Healthy Gold Coast! 🙌

Our goal at Grind & Grow is simple, to provide young players with an affordable, positive and supportive environment where they can develop their basketball skills, confidence and love for the game.

Through our sessions, we focus on:
🏀 Ball handling
🎯 Shooting development
👟 Footwork & finishing
🧠 Game situations & decision making
💪 Confidence, effort & consistency

We believe development is key and that every player deserves the opportunity to learn, improve and enjoy basketball.

A huge thank you to Active & Healthy Gold Coast for supporting local initiatives that encourage our community to get active, stay healthy and keep growing.

Strive for progress, not perfection. ❤️🖤🤍

https://www.facebook.com/activehealthygc/

Welcome to the Active & Healthy Alliance - Gold Coast

17/09/2026

🏀🔥 GRIND & GROW HOOPS HOLIDAY CAMP — GREAT EFFORT DESERVES REWARDS! 🔥🏀

We’re not just about developing better basketball players we’re about celebrating effort, attitude, improvement, kindness and having a crack! ❤️🖤

And these school holidays, we’re bringing some BIG REWARDS! 🎉🏆

📅 HOLIDAY CAMP DATES:
🏀 Saturday 26 September $75
🏀 Wednesday 30 September $75

🎁 PRIZE PACKS UP FOR GRABS!
🏆 Player of the Day
⭐ Most Improved Player
🎉 Daily giveaways throughout the session

🌭 SAUSAGE SIZZLE PROVIDED!
🥤 DRINKS PROVIDED!
🧁 MORNING TEA PROVIDED!
🎁 PRIZES & SURPRISE GIVEAWAYS!

🔥 EFFORT GETS REWARDED! 🔥

🏀 KEEP GRINDING. KEEP GROWING. 🏀
❤️ STRIVE FOR PROGRESS, NOT PERFECTION.

Come hungry, come ready to play and most importantly…

😎🏀 COME READY TO HAVE FUN! 🏀😎

We can’t wait to see you on the court! ❤️🖤🏀

12/09/2026

🏆 GRAND FINAL WINNERS! 🏆

What a day for Grind & Grow players Archie & Billy, competing in their Grand Final today and coming away with the WIN! 🏀🔥

💪 Archie came through with a massive performance, putting together a MVP-worthy game when it mattered most. He showed confidence, composure and stepped up on the big stage.

🛡️ Billy was solid on the defensive end, making important stops at just the right times while staying composed under pressure. That defensive effort played a huge part in getting the job done.

Shout out to the u12 cougars and coach for a solid game! ⚫️🟢

As a coach, it’s awesome to see the work these two boys put in week after week and translate onto the court when it matters most.

Congratulations boys! 🏆👏

Keep grinding. Keep growing.
Strive for progress, not perfection. ❤️🖤🤍

10/09/2026

Another great session with the players tonight!

Repetition is key!

10/09/2026

🖤❤️💛 R U OK? DAY
10th SEPTEMBER 2026 💛❤️🖤

At Grind & Grow Hoops, we believe player development is about more than what happens on the basketball court. 🏀

It’s about building confidence, connection, resilience and making sure our kids know they don’t have to deal with things on their own.

Sometimes, the most important thing we can do is simply ask:

“Are you really OK?” ❤️

👂 Listen without judgement.
🗣️ Give them space to talk.
❤️ Let them know they’re not alone.
🤝 Encourage them to reach out to a trusted adult.
🔄 Check in again because one conversation might not be enough.

And to all our Grind & Grow kids if you’re having a tough time, feeling overwhelmed, angry, worried, upset, or just not feeling like yourself, please talk to Coach Jack. 🏀

You don’t need to know exactly what to say.
You don’t need to have a reason.
And you definitely don’t need to figure it all out by yourself.

Coach Jack is always here to listen, help and guide you. ❤️

Whether it’s basketball, school, friendships, confidence or just something that’s been sitting on your mind
you can always have a chat.

Parents, coaches, teammates and friends all have a role to play in creating an environment where young people feel safe to speak up.

You don’t have to have all the answers.

Sometimes, simply being there is enough. ❤️

🏀 Grind & Grow Hoops
Player Development Is Key

🖤❤️💛 Check in. Listen. Support. Keep showing up. 💛❤️🖤

09/09/2026

What a week so far!!

Another week, another opportunity to GRIND, GROW & GET BETTER! 💪🏀

Our weekly sessions are designed to help players build confidence, develop their skills and become better basketballers both on and off the court.

08/09/2026

Week 3 of the sharp shooter program!!

Mindset is key!

08/09/2026

🏀 GRIND & GROW HOOPS — SEEKING SPONSORS 🏀

Hey everyone, I’m Jack, the coach and founder of Grind & Grow Hoops – Player Development Training.
I started Grind & Grow Hoops because I wanted to create an environment where young basketball players can develop their skills, build confidence and learn the value of hard work, discipline and consistency.

I’ve been around basketball since I was 10 years old and started coaching at 16. Over the years, I’ve had the privilege of coaching, developing and mentoring young players and that’s something I’m extremely passionate about.

I’m also a registered coach with Basketball Australia.

My goal is simple:
Help young players become better basketballers, but more importantly, help them become better people.

As Grind & Grow Hoops continues to grow, I’m now reaching out to local businesses and potential sponsors who may be interested in supporting what we’re building.

🤝 What sponsorship can help with:
🏀 Equipment & training resources
🏀 Player development programs
🏀 Clinics and holiday camps
🏀 Helping keep opportunities accessible for young players
🏀 Growing basketball within our local community

In return, I’d love to help promote and support the businesses that support Grind & Grow Hoops through social media, events, branding and other opportunities.

This isn’t just about putting a logo on a shirt.

It’s about investing in our young players, our community and the future of basketball.

If you’re a local business, know a business owner, or would like to find out more about becoming a Grind & Grow Hoops sponsor, please reach out to me.

DM me for our sponsorship opportunities.

Grind & Grow Hoops
Strive for progress, not perfection. 🏀

Help us build the future of local basketball! 🏀
At Grind & Grow Hoops, our mission is focused on grassroots player development helping young players build confidence, skill, and discipline both on and off the court.
To keep providing top-tier training, equipment, and development programs, we are looking for local business partners to join our journey.
Whether you’re a small local shop or a growing business, your sponsorship makes a real difference. Packages start from $250 (Bronze, Silver, and Gold tiers available).
Interested in supporting the development of junior basketball and getting your brand in front of our passionate community?
Send us a DM or comment below, and we’ll reach out with all the details!