Federica

Federica Create energy through MOVEMENTS

You gain, you lose, you cry, you smile, you learn, you try, you fail & win.Trust it 🫶
30/04/2023

You gain, you lose, you cry, you smile, you learn, you try, you fail & win.
Trust it 🫶

Your vibe attracts your tribe 🫶The best part of my job is being able to connect with so many incredible humans.I am grat...
20/04/2023

Your vibe attracts your tribe 🫶

The best part of my job is being able to connect with so many incredible humans.
I am grateful everyday for every single one of you

Not for EGO, just for LOVEToday those feedbacks are a reminder to myself: why I love what I do, and why I do what I do.S...
15/04/2023

Not for EGO, just for LOVE

Today those feedbacks are a reminder to myself: why I love what I do, and why I do what I do.
Super early morning wake up are not always easy.
Showing up always with 100% of my energy it’s not always easy.
Smiling when s**t are happening “ on the back stage” of my life is not always easy,
Squatting, jumping etc when the body is not feeling it it’s not always easy.
BUT
If I am making someone else life 1% better everyday, well, it’s more then worth it.
My job is not just a job, it’s a mission.

Thanks to all the members, past and present to always give me the best caring loving and energetic support ❤️Big Love

Walking into my paradise ☀️🌊
09/04/2023

Walking into my paradise ☀️🌊

Life is about balance50% Namaste 50% F**k off🙏🏼🖕🏼
20/03/2023

Life is about balance
50% Namaste
50% F**k off

🙏🏼🖕🏼

Those weekend feelings ☀️🌊🏖️🏄🏼‍♀️🍕
17/03/2023

Those weekend feelings ☀️🌊🏖️🏄🏼‍♀️🍕

HOT is SEXY 35’ 🔥 Pilates that will get you addicted for the moves ( and for the music).A mix of strength, functional, c...
11/03/2023

HOT is SEXY

35’ 🔥 Pilates that will get you addicted for the moves ( and for the music).
A mix of strength, functional, cardio and yoga drills based on principles of Pilates.

Let’s get sweaty baby

YES I DO👽🙃I have decided to collect on Spotify all of my playlists form “ Friday night in the club” for you.So you can r...
20/02/2023

YES I DO👽🙃

I have decided to collect on Spotify all of my playlists form “ Friday night in the club” for you.
So you can re-listen the tracks & vibe whenever you want: at work, in you car, during your shower time, while having Netflix&Chill( ops🙈) or maybe during an house party.

Here the Spotify’s link
A new one it will be added every week.

Love you ravers
🖤

Girls just wanna have chippies 🥹
19/02/2023

Girls just wanna have chippies 🥹

Warrior braids everyday 💫
14/02/2023

Warrior braids everyday 💫

“If I had the chance I’d ask the world to dance”💫
06/02/2023

“If I had the chance I’d ask the world to dance”
💫

Monday Inspo—When your mind will tell you “ you can’t”You will answer loud “ YES I FU***NG CAN”Cheers 🥂
06/02/2023

Monday Inspo
—
When your mind will tell you “ you can’t”
You will answer loud “ YES I FU***NG CAN”

Cheers 🥂

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Gold Coast, QLD

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