Imogym Fitness

Imogym Fitness Qualified level 3 Personal Trainer. Specialising in mental health within fitness, I focus on being a

I’m going on an adventure ✨Farewell august, you were fun 🫶
31/08/2026

I’m going on an adventure ✨

Farewell august, you were fun 🫶

If it doesn’t scare you, it probably won’t change you When I went stepped foot into drama school for the first time, I w...
24/08/2026

If it doesn’t scare you, it probably won’t change you

When I went stepped foot into drama school for the first time, I was terrified. I knew one person, had moved to London and was suddenly no longer the big fish in a small pond.

When I wasn’t sure how to manage still making money whist going to auditions, I didn’t truly believe I was far along enough in my fitness journey to coach other people.

When Nicholas O'Connell-Smith 🇬🇧 told me I should try powerlifting, I didn’t believe I was really strong enough.

When my workplace asked if I wanted to be a part of their photoshoot, I didn’t believe I was really lean enough.

When I agreed to travel to the other side of the world with a guy I’d been dating for four months 🫣 I didn’t truly know if I was ready.

But turns out, being ready doesn’t matter. Because you learn and adapt and have the best fu***ng time doing it. The best decisions I’ve made in life have been in times where I didn’t think I was ready.

So if you think you’re not ready to lose weight or book the photo shoot or get stronger, that’s not really a good enough excuse. You’ll learn how to be ready. How to make time for the gym. How to create macro friendly meals.
The truth is, you’ll never really be ready, but if you’re willing, then that’s your first step.
Your second step is finding the right coach to guide you through the unsure parts 👀😏

Guilty as charged 🙋🏻‍♀️What gym crime are you guilty of? 👀👀
21/08/2026

Guilty as charged 🙋🏻‍♀️

What gym crime are you guilty of? 👀👀

Things you can do for your health instead of exercise ➡️➡️I said what I said 🫣🫣Remember you’re not just creating a healt...
19/08/2026

Things you can do for your health instead of exercise ➡️➡️

I said what I said 🫣🫣

Remember you’re not just creating a healthier lifestyle for now, you’re helping prevent sickness and injury in the future.

I don’t know about you but I definitely don’t want broken hips from falling down stairs or become a mini pharmacy with the amount of meds I have to take 🤷🏻‍♀️

11/08/2026

‘Good thing I’m strong’ I tell myself over as I help lift a heavy af sofa 🫠✌🏻

Lifting weights isn’t just about looking good. That’s just a bonus 🤷🏻‍♀️

It’s about being able to live an easier and more fulfilling life. Lifting things is easier, walking up the stairs doesn’t leave you thinking you might be asthmatic.

Fitness is transferable to basically EVERY aspect in life 😏😏

So if you’re ready to build a better, healthier and EASIER lifestyle, comment EASY below or send me a DM 🫶

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Gold Coast, QLD

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