02/12/2022
You know when you donāt f**k around with breaking promises on yourself all the timeā¦.you show up differently.
Your energy is differentā¦you are starting to vibrate at a higher frequency.
Those shifts start to happen you know, like those limiting beliefs that you are holding onto well they start to melt away to puddles instead of hard heavy boulders.
Well thats how I visualize them shifting when I am doing my self care rituals & practices⦠the melting puddles that I can just step over instead of the giant boulders I have to just drag around all the time that are in my way to where I want to go. šŖØšš»
I held onto those boulder size š³ limiting beliefs for sooooo long by breaking promise after promise on myself for others (helllllooooo people pleaser š¤¦š¼āāļø)ā¦. & geez do they hold you down, that energy is draining, fatiguing and just bloody exhausting.
I only did it because I think im keeping myself āsafeā⦠safe from what?
From not feeling different, from not standing out, for fear of rejection, for saying no to someone, for not doing something outside of the box, for that feeling of being in control hmmmm yup all those and more š³
Makes no sense when I read this out aloud back to myself to think I used to think this way but thats how I felt when I held onto those boulders of limiting beliefsā¦.
But when I free myself from them by NOT breaking promises to myself, setting boundaries & sticking to them, trusting myself and let go of that ācontrol & fearā lean further into expansion & start taking action consistently the universe can start to match my energy and that my friends is when you can drop those boulders of weight you have been draggging around for way to long & not look back.
That is real self care, I am here for it are you?
Would you like to learn how to radically shift those bloody boulders for good in 2023?
Good! I have sometheing for you, send me a DM of your limiting beliefs in emojiās and lets get to work āØš„°š„šŖØš„š¤©āØšš»
P.s
I promise it will be fun and not include workouts šš this is just a pic of me post sweat sesh⦠day 5 of not breaking my promise to me when this download came in and had to share in the moment š«¶šš»