23/09/2026
COACH ROB 🥊
Rob is a qualified personal trainer and former competitive amateur boxer who found his passion for coaching through his own transformation. He started boxing at 25 to lose weight, get fit, and break old habits. After a year of consistent training, better nutrition, and cutting back on alcohol, he dropped 20 kilos and completely changed his lifestyle.
During a session, his coach asked, “Have you ever thought about giving the amateurs a crack?” That question lit a spark. Rob went on to compete in three amateur fights, winning two by stoppage and one loss by close decision.
When Rob began a new construction job in Melbourne, the long commute made it difficult to get to training consistently. His coach fired off another thought-provoking idea, asking, “Have you ever thought about being a PT?” Rob pondered the idea for a couple of weeks, then thought, “Let’s have a crack at this.” He completed his Cert III and IV in Fitness and in 2013 left construction behind to launch his own personal training business.
Since then, Rob has helped clients start their fitness journey, return after time away, or prepare for their next challenge. He loves boxing, he loves sharing what he knows, and he thrives on seeing people level up, break through barriers, and hit their goals.
We’re so excited to welcome Rob to the team and can’t wait for you all to meet him!
