A traditional Sh*to Ryu karate school based at Fennell Bay, Lake Macquarie NSW, Australia 🇦🇺 Looking for a traditional Japanese Karate School? Traditional Sh*to Ryu Karatedo NSW teaches kids, families & adults with a positive attitude. Sh*to Ryu is one of the four major karate styles of Japan and remains true to the authentic karate of feudal Okinawa. It combines two of the original styles of kara
te, Shuri-te and Naha-te, and is considered to be the foremost at teaching kata – a series of offensive and defensive moves rooted in centuries of tradition. Read more about The History of Sh*to Ryu. We help you learn traditional Sh*to Ryu karate and there is so much to gain:
Learn self-defense
Improve physical condition
Confidence & self esteem
Concentration & focus
Respect for others
Build new friendships
Develop inner peace
Karate is good for both body and mind. You will develop your muscles and improve your coordination & balance – you will get fit. Karate is built on respect for others and discipline; it will help you focus and build your self esteem. Why should your child learn karate:
It will help them pay attention & focus. Their training is built on discipline & respect. They will build their confidence to stand up for themselves and others. They will have fun and get new friends. Unfortunately kids sometimes get bullied. Our experience have showed us, that the effects of kids practicing Sh*to Ryu give them much better confidence & self esteem and therefore can handle bullying much better and in a non-violent way. They gain an aura of self confidence that makes other kids unconsciously back off. Karate keeps your mind sharp, helps you focus and concentrate. It will develop your muscles; improve your balance and coordination. You can do karate your whole life, it will keep you healthy and fit. Don’t be afraid to take the first step and join in a free class. You won’t be punched or thrown to the ground as lots of karate video’s show you on YouTube – you will be taught basic karate: Good solid stances, blocks, how to punch and kick correctly. You will learn simple basic kata’s (series of moves with blocks, kicks and punches) and we are there to help and guide you. Later as you improve and get higher graded you will learn more advanced techniques. True practitioners of Karate-do make this a life-time study. That doesn’t mean that we have to stop our lives to study this art. It means fitting karate into our daily lives. A slow, steady approach to karate will be much more beneficial than a fanatic burst to try and learn it all fast. Can you start when you are over 60? Yes, you can. Our students are between 6-82 years old. We tailor the teaching program to cater for the age and health needs of individual students - everyone is supported to work to their own capacity and develop their individual strengths. Believe in your dreams and in yourself. Boost your confidence with us and remember it is never to late to start. Kind regards
Sensei Charlotte
