27/08/2025
Welcome Callie to the 23W Crew! 🔥
We’re excited to introduce our newest yogi, Callie, who will be guiding you through Sunday Release at 8:30am and our brand-new 6am Heated Vinyasa on Tuesdays! 🌞✨
Callie is more than just a yoga teacher, she’s a trauma-informed practitioner and qualified Kinesiologist with a deep passion for personal healing and growth. Her journey into yoga started at 16 and was shaped by her own experience navigating chronic illness and mental health challenges. Through movement, breath, and mindfulness, Callie found her way back to strength and balance and now she shares that gift with others.
In her classes, you can expect a deeply supportive and grounding experience. She weaves together breathwork, somatic techniques, and trauma-informed movement to help you release stress, reconnect with your body, and leave feeling calm, resilient, and empowered.
🌀 What Callie gives a damn about: Healing and personal growth
🐶 When she’s not teaching: Hanging with her sister’s dog Hippo, connecting at community events, and spending quality time with loved ones
📚 Favourite book: The Power of Now by Eckhart Tolle 🍜 Ultimate comfort meal: Noodle soup, always
🌿 Dream job: Running her own wellness and healing studio 💎 Fun fact: She started her first business at 14—selling jewellery and fashion!
Come and experience Callie’s unique energy and powerful presence on the mat. We can’t wait for you to meet her! 🙏💫
