The Body Crew

The Body Crew Pilates ~ Barre ~ Sculpt ~ Stretch

TBC is proud to once again present PILATES IN THE PARK at Ripponlea Estate National Trust Victoria | Heritage Advocacy O...
31/08/2026

TBC is proud to once again present PILATES IN THE PARK at Ripponlea Estate National Trust Victoria | Heritage Advocacy Organisation

Friday 25th September 9am PUBLIC HOLIDAY Day before AFL Grand Final ☺️

Join us on the Nursery Lawn for a 60min session of energising mat pilates, stretch & relaxation 🌳

POST EVENT TBC Acai Bowls will be provided by Be Bowld to all participants 😋

LIMITED SPACE AVAILABLE ~ Link in bio for more info & bookings. Bring a friend, family or a special morning for yourself. All are welcome 🤎🖤🤍
 

Due to the overwhelming response to our meditation session, we've opened up a second session on SUNDAY 9TH AUGUST 3.30PM...
20/07/2026

Due to the overwhelming response to our meditation session, we've opened up a second session on SUNDAY 9TH AUGUST 3.30PM!! ✨️

🧘‍♀️ Guided Meditation & Relaxation at The Body Crew offers an opportunity to slow down, reset, and cultivate a greater sense of calm through intentional mindfulness practices. Suitable for all experience levels from complete beginners to seasoned meditators, this session is designed to make meditation both accessible and restorative.

✨️ Participants are guided by the incredible Elli Strachan through a thoughtfully curated meditation, encouraging presence, mental clarity, and nervous system regulation in a supportive and welcoming environment.

😌 The session concludes with an extended relaxation practice, creating space for deep rest, release, and full-body integration.

LIMITED SPACE AVAILABLE
Link in bio to book or DM us with any questions 💬
🤎🖤🤍

We are for those who’ve outgrown punishing workouts and want something more intelligent, more intentional and more consi...
30/06/2026

We are for those who’ve outgrown punishing workouts and want something more intelligent, more intentional and more considered.

🖤🤎🤍

Your workout is one of the most important appointments you can schedule with yourself. 🖤🤎🤍
25/06/2026

Your workout is one of the most important appointments you can schedule with yourself.

🖤🤎🤍

28/05/2026

Because real luxury is being able to lift your grandkids, drag a suitcase, hike a mountain and dance with ease.

🖤🤎🤍

Consistency is a practice. It’s the small, regular, quiet hours on the reformer that build the loudest results.🖤🤎🤍
24/05/2026

Consistency is a practice. It’s the small, regular, quiet hours on the reformer that build the loudest results.

🖤🤎🤍

WINTER CHALLENGE! ❄️The big one. Let’s do this team! For 6 weeks you choose 2,3,4 or 5 classes per week and commit to a ...
18/05/2026

WINTER CHALLENGE! ❄️

The big one. Let’s do this team! For 6 weeks you choose 2,3,4 or 5 classes per week and commit to a clear, consistent schedule. You know what days you train. You build around it. You keep showing up.

Those signed up for the challenge will receive half price saunas for all of winter, plus an exclusive discount for a limited edition 2026 TBC winter hoodie!

Good habits. A clear routine. Momentum you can carry forward. New clients welcome.

Want to use your current pack or membership? Simply contact TBC & well sign you up. Otherwise, link in bio to register or DM us.

🖤🤎🤍

We don’t believe in movement as a punishment or exhaustion. We build strength through consistency. 🖤🤎🤍
14/05/2026

We don’t believe in movement as a punishment or exhaustion. We build strength through consistency.

🖤🤎🤍

⭐️⭐️⭐️⭐️⭐️🖤🤎🤍
07/05/2026

⭐️⭐️⭐️⭐️⭐️

🖤🤎🤍

There’s nothing like that post pilates high.. when you walk away feeling strong, revitalised and empowered to take on th...
05/05/2026

There’s nothing like that post pilates high.. when you walk away feeling strong, revitalised and empowered to take on the rest of your day.

🖤🤎🤍

Address

4/176 Hotham Street
Elsternwick, VIC
3185

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 8am - 1pm
Sunday 8am - 12pm

Telephone

+61452605724

Website

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