GetLow with Krystal

25/11/2025

✨PLEASE READ -Regarding CLASSES MOVING FORWARD, tomorrow's masterclass and lunch!!✨

Tomorrow is the day - our 1 hour of power! The song requests are in and the playlist is ready! Given that it is a masterclass we will be going straight through. As always, make sure to bring a water bottle, towel and wear comfortable clothing.

Our lunch is at Amaretto's at 12pm. Some of you have indicated that you need to leave early which is completely fine. So feel free to arrive from 1145 to give you a bit more time to read the menu, settle in and we will order pretty quickly.

✨Finally - the most exciting news is that - even though tomorrow is officially MY last class - the lovely Kat and Karen will be taking over Wednesday classes too!! Just at a brand new venue because Gracelife hall was no longer available 🎉

🔷From the 3rd of December at 10am now for Wednesday - classes will be in Henley Brook
📍The Raw Space, 78 John Street, Henley Brook

The venue is a lovely space with air-conditioning and not far from Gracelife.

🎁They will be running a Christmas Special - 10 class passes $70 for Seniors and $100 for not Seniors (can be used at Wednesday or Monday classes)

For the time being the Monday classes will continue at Gracelife as they are at 9:30 until Chrsitmas, but in the New Year returning from Monday 15th of Jan classes will also be in the new venue - Raw Space.

Please follow their page at this link so you get all the updates.

Search 'Getlow with Kaz & Kat'

Any questions - please comment below but otherwise I look forward to seeing you all tomorrow for 'one last dance' and / or a meal later.

Thank you all again for your participation and loyalty after the last couple years. xx

20/11/2025

Less than 1 week left until our 1 hour masterclass!

I have received your song requests and the playlist is shaping up!!

The lovely Kat and Karen will be taking over Wednesday morning classes after this - more details to come!

✨ FINAL GETLOW WITH KRYSTAL– 1 Hour Masterclass! ✨

Hey everyone 💛

Classes unfortunately are wrapping up due to my personal commitments and an issue with the Wednesday morning timeslot at the venue.

So to celebrate everything we’ve shared, I’m turning our last session into a 1-hour Masterclass — packed with your favourite tracks, new combos, and all the good vibes we’ve built together over the years

💃 Let’s make this one our biggest, most joy-filled class yet! 💃

ALL participants welcome! Current, past, from all venues. (If you are currently still with us be sure to use up those passes in the next coming 4 sessions)

Bring your energy, your smiles, and your dancing shoes — let’s go out on a high together! 🎶✨

🗓 Date: November 26th
🕘 Time: 9:30 - 10:30
📍 Venue: Gracelife Community Centre
💃 No need to book – just show up and dance!
💳 Same pricing - $14 or $9 Senior

P.S. After class, I’d love to keep the celebrations going! 🥂
Join me for a farewell lunch at Amarettos Restaurant (details in a separate event - info to come soon).

Let’s fill the floor one more time and finish with a bang! 💛

02/11/2025

✨ FINAL GETLOW WITH KRYSTAL– 1 Hour Masterclass! ✨

Hey everyone 💛

Classes unfortunately are wrapping up due to my personal commitments and an issue with the Wednesday morning timeslot at the venue.

So to celebrate everything we’ve shared, I’m turning our last session into a 1-hour Masterclass — packed with your favourite tracks, new combos, and all the good vibes we’ve built together over the years

💃 Let’s make this one our biggest, most joy-filled class yet! 💃

ALL participants welcome! Current, past, from all venues. (If you are currently still with us be sure to use up those passes in the next coming 4 sessions)

Bring your energy, your smiles, and your dancing shoes — let’s go out on a high together! 🎶✨

🗓 Date: November 26th
🕘 Time: 9:30 - 10:30
📍 Venue: Gracelife Community Centre
💃 No need to book – just show up and dance!
💳 Same pricing - $14 or $9 Senior

P.S. After class, I’d love to keep the celebrations going! 🥂
Join me for a farewell lunch at Amarettos Restaurant (details in a separate event - info to come soon).

Let’s fill the floor one more time and finish with a bang! 💛

20/09/2025

LAST CLASS AT THE VINES RESORT

Big thank you to the lovely ladies and Paul!...for the last two years of getlow.

Thank you for the memories, laughter and good times!

It's been a special part of my life and I know how much you've loved these classes as have I. By embracing me and the program you've helped me grow.🥰

Until your lovely new instructor takes over feel free to join me on Wednesdays at Gracelife Community Centre 😉 details on my page. 😊

Keep moving!!

20/09/2025

🤩WHAT'S COMING UP 🤩

▶️TOMORROW- Sunday 20th Ellenbrook Mile Community Walk

9:15 - FREE Getlow Class outdoors (bring a hat!)
10:00 - FREE Community Walk

No registration needed - just turn up

📍Anne Hammersley Primary School - entrance off Banrock Drive

▶️MONDAY 9:30 - Getlow Class with Kat and Karen
📍 Gracelife Community Centre

▶️WEDNESDAY 9:30 - Getlow class with me
📍Gracelife Community Centre

(we have a special guest this week.......my mother all the way from Melbourne 😍)

15/09/2025

I have officially handed over the baton to Kat and Kaz for Mondays! Same time, same place...they are looking forward to dancing with you! 🫶🙌

11/09/2025

📢ANOTHER UPDATE - EVENT NOW MOVED TO THE FOLLOWING SUNDAY 21ST OF SEPTEMBER!

☀FREE OUTDOOR GETLOW CLASS AND COMMUNITY WALK - 14TH SEPTEMBER☀

Get excited people! The details are now confirmed for this year's outdoor class and community walk - hosted by Ellenbrook Mile.

💥NO REGISTRATION is needed for the walk or class - just simply turn up!

Bring the whole family and make a morning of it......there will be a sausage sizzle, coffee, icecream and more! 🍦

🔹Free Getlow Class - 9:15 - 10am
🔹1.76km walk - from 10am

📍Anne Hamersely Primary School - access off Banrock Drive

Look forward to seeing you there!!!

Finally, what are your favourite tracks from this year??? Help me decide on the playlist - comment them below!👇

08/09/2025

💵I WANT TO GIVE YOU 🫵 $2,000!💵

That’s right 🙌......

As a special thank-you to my Getlow community for your ongoing support, I’m offering an exclusive $2,000 reward if you or someone you refer to me signs and builds with Locale Homes. 🏡

As some of you are already aware, I'm very excited to have recently joined the incredible team at Locale Homes. 🎉 But don't worry our classes are still continuing as per the recent changes 😉

So what does that mean for you (or anyone you know who’s thinking about building)?

✅We are completely independant from any developer, builder or lender but will find you the best block for your ideal location and budget, the most competitive finance option and your dream build / design.

✅ We have aligned with some of the best builders in Perth that have been vetted for quality of construction, relastic build timeframes, price holds and excellent customer service - so you dont have to!

✅Stress free building! - we offer unbiased and transparent advice, clear pricing and price holds to ensure a smooth build journey

✅Best of all our service is free! We work on your behalf as your advocate and are with you all the way from start, guiding you through until handover and beyond.

✨Whether it's a dream upgrade, an investment property or someone you know's first home —I can help make it happen. Like I said, if building isn’t on your radar, but you know someone ready to take the leap, connect us and when they sign to build, you’ll pocket $2,000!

📲DM me or comment below to learn more—remember, this referral offer is only for my GetLow community 💃

🔷Finally - feel free to follow along my new ventue on instagram I'd love the support! You can find my page by searching ...

buildwithkrystal

🙌

02/09/2025

☀FREE OUTDOOR GETLOW CLASS AND COMMUNITY WALK - 14TH SEPTEMBER☀

Get excited people! The details are now confirmed for this year's outdoor class and community walk - hosted by Ellenbrook Mile.

💥NO REGISTRATION is needed for the walk or class - just simply turn up!

Bring the whole family and make a morning of it......there will be a sausage sizzle, coffee, icecream and more! 🍦

🔹Free Getlow Class - 9:15 - 10am
🔹1.76km walk - from 10am

📍Anne Hamersely Primary School - access off Banrock Drive

Look forward to seeing you there!!!

Finally, what are your favourite tracks from this year??? Help me decide on the playlist - comment them below!👇

24/08/2025

🌸IMPORTANT MESSAGE FOR THE VINES PARTICIPANTS 🌸

Hi Ladies and Paul 🙂

After much thought and deliberation recently due to my new employment and balancing all my commitments, I’ve decided that unfortunately my time teaching Getlow at The Vines Resort has come to an end.

I realise this might come as a surprise and dissappointment to some of you so please know that this hasn’t been an easy decision, as I’ve truly loved moving, dancing, and laughing with you each week. The Vines has been such an important chapter in our Getlow journey, as it is where it all began back in September of 2023. 💜

But it is time to close The Vines chapter and the final class will be
***Saturday 20th of September***

I am looking for a replacement instructor and have let management know - but if I cannot find someone they will decide on the plan for those times slots moving forward.

While I’ll no longer be running classes at The Vines, this isn’t goodbye! 💃

I’ll still be teaching at Gracelife Community Centre on Wednesday mornings and I would absolutely love for you to join me there to keep our Getlow spirit alive.

From the bottom of my heart – thank you for being part of this community and making our classes so special. It is because of you all embracing me as well as the getlow program that I have developed my confidence as an instructor and it has allowed me to thrive.

You’ve filled this chapter with fun, energy, loyalty and connection, and I’m so lucky to have shared it with you. 💕

With love,
Krystal ✨

13/08/2025

🌈☀️SAVE THE DATE - SUNDAY 21st SEPTEMBER 🌈☀️

It's almost Spring folks...I for one cannot wait for this cold weather to end.

You know what else happens in Spring....The Annual Ellenbrook Mile Community Walk!

I will be running again this year a 💃FREE GETLOW CLASS outdoors.

Please come along and join in the fun! Last year many of us participated in the walk also and it was a fabulous morning. With many new participants this year I hope to see some new faces 🙂😁

Details on timings TBC but please let me know if you have any questions