Safeguard Self Defence

Safeguard Self Defence Empowerment, Personal Safety Training for all ages.

Based at Wickhams Martial Arts, we're dedicated to providing self-defence, awareness, and empowerment classes individually tailored for individuals, schools, community organizations, and workplaces.

Fantastic day out today with a roadtrip over to Horsham Allied Martial Arts to deliver a women's self self defence semin...
25/07/2026

Fantastic day out today with a roadtrip over to Horsham Allied Martial Arts to deliver a women's self self defence seminar.

Michelle Medlicott and I worked with a fun group of ladies delivering every day safety, prevention and awareness information as well as a range of physical self defence techniques. Afterwards, the general feedback from all the ladies was how empowered they felt and how achieveable protecting themselves could be.

Thanks again to Matt Mellington for inviting us to deliver a seminar at his fantastic facility at HAMA. 😊
Thank you to all the ladies who attended. We all had a fantastic day.😊

This afternoon this lovely group of mums and daughters completed their 2-week basic self defence course.Over the last 2 ...
23/05/2026

This afternoon this lovely group of mums and daughters completed their 2-week basic self defence course.

Over the last 2 Saturdays, we have covered personal protection and situational awareness in a range of every day scenarios, general safety tips as well as lots of different physical self defence techniques from standing attacks and defending from the ground.

The one thing I heard many times from these mums was 'all girls should do this course'.

In today's world, everyine should know basic information on how to prevent and avoid danger as well as how to escape and deal with attacks if needed.

Its a real privilege to do private sessions like this where the sessions can be specifically tailored to the needs of the group.

Thanks so much for reaching out and booking a session.

If you would like to book some classes for you and your family, just send me a DM or comment here.

Thanks to the amazing Chloe Wickham for designing our new flyers - love the bold clean look and easy to read presentati...
19/03/2026

Thanks to the amazing Chloe Wickham for designing our new flyers - love the bold clean look and easy to read presentation of information.

Something I have been wanting to create that was just made so easy by bringing Chloe on board to bring it to life.

Thanks for always supporting our programs Chloe and helping expand our reach with your designs. 😊🙏

Lots more self defence classes booked and information on the way so watch this space !!

Be sure to reach out to Chloe if there is anything like this you need for your business. 😊👍

Looking for that unique gift for the person who has everything? Why not grab one of our gift vouchers for some 1 to 1 se...
11/12/2025

Looking for that unique gift for the person who has everything?

Why not grab one of our gift vouchers for some 1 to 1 self defence and awareness coaching or even for a family session.

Vouchers start at $50 which will get your loved one a 1 hour class specifically tailored to them, including loads of useful real-life information and skills.

Just send a message and we'll happily answer any queries and arrange for a voucher to land in your inbox. Easy as that !!

Another wonderful group of year 5 and 6 girls from Tongala PS started our 3 week self defence basics course today. We ju...
16/10/2025

Another wonderful group of year 5 and 6 girls from Tongala PS started our 3 week self defence basics course today. We just love being a part of the school's Empowered Girls Can program.Today the girls learnt about situational awareness, how to be a 'hard target' and some physical self defence techniques.

Another Self Defence Basics seminar series completed today with years 5 and 6 girls from Tongala PS. A fantastic group w...
18/09/2025

Another Self Defence Basics seminar series completed today with years 5 and 6 girls from Tongala PS. A fantastic group who learned many self defence skills over the last 3 weeks as well as all sorts of safety information. Looikng forward to the next group starting after the school holidays.

We had another fantastic session with the Empowered Girls Can program from Tongala Primary School covering a range of p...
11/09/2025

We had another fantastic session with the Empowered Girls Can program from Tongala Primary School covering a range of personal protection topics and hands on self defence techniques.

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Echuca, VIC

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