Yoga With Carly

Yoga With Carly Yakoa Yoga | Echuca Moama
Move • Breathe • Restore
Yoga to support your nervous system
Vinyasa • Yin • Restorative

Yoga Teacher
[-o-] Wemba Wemba on Yorta Yorta Country
she/her

June at Yakoa YogaA gentle mix of movement, stillness and deep rest.An invitation to slow down, move with intention, and...
02/06/2026

June at Yakoa Yoga

A gentle mix of movement, stillness and deep rest.

An invitation to slow down, move with intention, and return to yourself … one breath at a time.

Tuesday
6am Energise (slow flow)
6pm Ground (slow flow + yin)

Thursday
7pm Restore & Recover (yin)co

Friday
6am Ground (slow flow + yin)
9.30am Soothe (gentle restorative)

Sunday 17th & 31st
10am Deep Rest (75min restorative)

Bookings via Momence or link in bio.

Our new May/Autumn timetable is hereTuesday6am Energise (slow flow)6pm Ground (slow flow + yin)Friday6am Ground (slow fl...
10/05/2026

Our new May/Autumn timetable is here

Tuesday
6am Energise (slow flow)
6pm Ground (slow flow + yin)

Friday
6am Ground (slow flow + yin)
9.30am Soothe (gentle restorative)

Sunday 17th & 31st
10am Deep Rest (Restorative 75min)

Book via Momence app (link in bio) or DM for info

03/05/2026

I love this quote from Pema Chodron:

“You are the sky, everything else is just weather.”

A reminder that thoughts, sensations, emotions are not permanent. They gather, they move, they pass by.

And beneath it all, beyond the noise and the passing storm, something steady remains. Quiet. Aware. Unchanged.

I was never the weather.
I am the sky.

Sunday Deep Rest ~ May SeriesThree extended Sunday restorative yoga practices to slow down, soften, and rest.Gentle move...
25/04/2026

Sunday Deep Rest ~ May Series

Three extended Sunday restorative yoga practices to slow down, soften, and rest.

Gentle movement, supported shapes, and space to simply be.

May 3, 17, 31 · 10am

Bookings are open via Momenece (link in bio ⬆️)

24/03/2026

A moment to pause.

Nothing to change, nothing to fix.
Just an easy breath in, and a longer breath out.

Repeat for a few rounds
and simply notice how you feel.

Save this for when you need it.

Not sure which class to choose?At Yakoa Yoga, each class offers a different way to move, breathe and restore.Ground: slo...
15/03/2026

Not sure which class to choose?

At Yakoa Yoga, each class offers a different way to move, breathe and restore.

Ground: slow flow and yin to release tension and reset
Energise: breath-led slow flow to build strength and mobility
Soothe: supported movement and deep rest

All classes are welcoming and suitable for all levels.

📍 Back Nine Golf Course, Echuca
🔗 Book via the link in bio

Welcome to Yakoa Yoga.Yakoa Yoga is grounded in community, place and connection in the heart of Echuca Moama.At Yakoa Yo...
15/03/2026

Welcome to Yakoa Yoga.

Yakoa Yoga is grounded in community, place and connection in the heart of Echuca Moama.

At Yakoa Yoga we offer a regular yoga practice to connect to self, breath and to this present moment.

Each class is an invitation to pause and reconnect, release tension and to care for your nervous system.

Yakoa Yoga offers Vinyasa Flow, Yin and Restorative Yoga, with workshops coming soon, and encompasses:

Yoga with Carly, who has been practising yoga since she was a teenager, teaching for 4 years and is qualified across Vinyasa, Yin, Restorative, Accessible and Children’s Yoga (350 hours).

Yoga with Christy, who has been practising yoga for 30 years and teaching for 3 and is qualified in Vinyasa Flow and Yin Yoga (250 hours) with training in Mental Health Aware Yoga and Yoga for Menopause.

Both Carly and Christy are Yoga Australia Certified and hold current insurances.

📍 Back Nine Golf Course, Echuca
🔗 Book your class via the link in bio

Starting the year slowly 🌿I’m excited to be offering two new weekly classes starting in February:✨ Thursdays 7:00pm (sta...
26/01/2026

Starting the year slowly 🌿
I’m excited to be offering two new weekly classes starting in February:

✨ Thursdays 7:00pm (starts 5th Feb)
Restore & Recover (Yin)
@ BodyStrong.Co

✨ Fridays 9:30am (starts 6th Feb)
Gentle Yoga (slow, supportive, chair optional)
@ The Back Nine Golf Course

If you’ve been wanting to try yoga or ease back into movement, these classes are a beautiful place to start.

Bookings via the link in my bio 🤍

25/11/2025

14 days of glimmers (give or take 😅✨).
Some moments made it to the reel, plenty didn’t — which feels like the whole point, really. Being in them. Enjoying them.
Maybe you’ll spot a glimmer of your own too.

Feeling grateful! I love sharing yoga with this amazing community 🥰If you haven’t had a look yet, the new website is liv...
12/11/2025

Feeling grateful! I love sharing yoga with this amazing community 🥰

If you haven’t had a look yet, the new website is live — a little corner of the internet to explore classes, offerings, and a bit more of what Yoga with Carly is all about.

Address

Yorta Yorta Country
Echuca, VIC

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