Gerard McCarthy

07/11/2025

Who Gives A Crap?

10/05/2025

Feeling stuck? Here's the truth:
It’s not them. It’s not the market.
It’s you vs. you — all in your head.

That voice saying, “Blah blah blah me, blah blah blah blame…”
That’s not clarity. That’s noise.

You can keep battling yourself…
Or back yourself.

You against you. Or you for you.
Your move.

— Helping burnt-out business owners get back their spark.

08/05/2025

As a burnout recovery coach working with business owners across Australia, New Zealand, Singapore and the US, I’ve seen how easy it is to get hijacked by stress in the middle of an ordinary day. Maybe someone cuts you off in traffic, or an email sets you off. Before you know it, you're completely disconnected.

That’s why this quick three-step reset works. First—awareness. Ask yourself, “What’s the story I’m making up right now?” Then notice your breath. Anchor yourself with box breathing—five in, five hold, five out, five hold. Finally, come back to what actually matters: your goals.

It’s simple. It’s powerful. And it brings you back to you.

07/05/2025

Are you a welcome guest or an annoying pest?
This morning, a magpie wandered inside my front door. Not long ago, he would only stay in the middle of the garden, keeping a safe distance — especially with two dogs who love acting brave and enjoy a good chase. But little by little, trust was built. Day by day, he moved closer. Today, he finally crossed the threshold. He’s not a pest. He’s a welcome guest."
"It’s the same in business. You don’t earn trust by barging in or demanding attention. You earn it by showing up consistently, respecting boundaries, and adding value over time. And when the moment’s right, you’re not just accepted — you’re welcomed."
"If you want to build relationships that open doors (instead of getting them slammed shut), it starts with how you show up today.

Are you a welcome guest or an annoying pest? This gem of a saying favored by the marketing gurus like Dan Kennedy, Zig Ziglar and Gary Halbert etc says so much about our approach.

If you are a willing business owner or professional and would like change now; book a free strategy session here
https://www.decidetobeyou.com.au/book-now

Warmly Gerard

06/05/2025

03/05/2025

😱 In this short video, Gerard McCarthy explains how consequential thinking can quietly create limiting beliefs and fears that masquerades as experience and wisdom being really sneaky as this way of thinking holds you back from personal growth, business success, and living an expansive life. Learn how to shift from fear-based decisions to possibility thinking.

30/01/2025

Explore the staggering size of the alcohol industry with our insightful video! We uncover mind-blowing statistics on out-of-home alcohol sales, leaving you questioning the industry's impact. Join us for a captivating analysis!

29/01/2025

Confront the uncomfortable truth about alcohol addiction and the crippling shame it brings. This video explores the emotional weight of alcohol problems and offers a starting point for healing. Join our journey of understanding and recovery.

28/01/2025

Uncover the cultural silence surrounding alcohol issues. Our exploration reveals how societal norms hinder open conversations about problematic drinking, impacting individuals and communities. Watch now to understand this critical issue!

27/01/2025

Conquer your challenges! This video explores changing your relationship with alcohol by addressing the root problems, not just the symptoms. We share a powerful message of hope and encourage seeking help. Join our journey towards a healthier perspective.

26/01/2025

Explore the complexities of social perception surrounding alcohol issues. We uncover societal attitudes and the stigma faced by individuals struggling with alcohol problems, examining how blame is often shifted from the substance to the person.