Arah Kinetic Movement Therapy

06/06/2025

When one moves we all move 💫

16/04/2025

Come and support a local supporting a great cause at Arah Kinetic Movement Therapy. Ya never know you may even learn something?? 😉

Support a positive mental health initiative, maybe even learn something....🤷 If you or someone you know wants to be less stressed while surfing Noosa, book a spot now...!! Limited seats.

www.surfskatenoosa.com/classes

23/11/2024

Pilates mat classes start 28th November at 4pm. Our smaller classes allow a more personalised approach to move better, get strong and feel great. https://www.arahkinetic.com 🤸‍♂️

17/11/2024

The guys on the home stretch……

20/09/2024

First move well then move often. Book your initial consult where we assess movement deficits and deficiencies with the Functional Movement Screening. https://www.arahkinetic.com

Boutique Pilates Studio & Surf Skate Coaching Noosa

20/09/2024

First move well then move often. Book your initial consult where we assess movement deficits and deficiencies with the Functional Movement Screening. https://www.arahkinetic.com

20/09/2024

6 weeks of bliss starting Monday 30th September. Work through yoga sequences targeting the vagus nerve for stress and pain relief. Sign up for all 6 weeks or join in on an individual session that suits your needs 🧘‍♀️ www.arahkinetic.com

04/09/2024

Yoga therapy for pain relief: each week we work on a different area of the body following sequences that help relieve pain. Starts Monday 16th September 2024. Can join an individual class or sign up for the 6 weeks of working through the whole body.
See you there.
https://app.acuityscheduling.com/schedule.php?owner=30110639&appointmentType=68157492

02/09/2024

Yoga therapy for pain relief: Each week, work on a different area of the body with Florence, following sequences that help relieve pain. Starts Monday 16th September 2024.
See you there.
https://app.acuityscheduling.com/schedule.php?owner=30110639&appointmentType=68157492

01/07/2024

There are so many methodologies of breathwork, the true power is found when you discover your own.
https://the-inner-leader.mykajabi.com/breatherapidresilience?preview_theme_id=2157737247