Bikram Yoga Canberra

Bikram Yoga Canberra The Original Hot Yoga, 90 minutes, 26 postures, 2 breathing exercises. All levels welcome!

Officially a Bikram certified teacher🎓🎉 Congratulations, Shirley Hardjadinata 👏🥳 Who would've thought? From not being a ...
20/06/2026

Officially a Bikram certified teacher🎓🎉 Congratulations, Shirley Hardjadinata 👏🥳

Who would've thought? From not being a fan of the heat to becoming a Bikram Yoga teacher, and from avoiding Triangle whenever possible to making the demo team😆🔥 (solid concrete, one piece, unbroken💪)

As Bikram always says: Never underestimate yourself. Try the right way. Honest effort. Don't give up 🙌

What an incredible achievement! Your humility, courage, and willingness to keep learning throughout this 9-week Bikram’s Yoga College of India have been inspiring to witness💛 We can't wait to see you on the BYC podium soon! 🤩

Team Aussie 🇦🇺🦘🐨 Bikram’s Yoga College of India🔥 Look at that Bikram Yoga glow! 😍✨ Final week ahead! Shirley Hardjadinat...
15/06/2026

Team Aussie 🇦🇺🦘🐨 Bikram’s Yoga College of India🔥 Look at that Bikram Yoga glow! 😍✨ Final week ahead! Shirley Hardjadinata, you're looking radiant—all that sweat and hard work is paying off! What an incredible journey of growth, learning, and transformation. We're cheering you all the way to the finish line and can't wait to welcome you back 🫶💛

03/05/2026

Back to the source ✨
Practicing, teaching, supporting, and reconnecting—there's something special about being surrounded by people who truly value the lineage and essence of this healing practice. Grateful for the inspiration, the learning, and the magic of Thailand 💛🌴🌊🌅 Best wishes to our and all the trainees—see you on the other side🙌✨

19/03/2026

Our Yoga Drills class is a dynamic, strength- and mobility-focused session designed to support your progress—wherever you are in your practice. Through purposeful movements and targeted exercises, you’ll build strength, increase flexibility, and develop the control, mobility, and body awareness needed for deeper postures.

While it’s an excellent bridge toward Intermediate and Advanced sequences, it’s equally valuable for students who want to focus on body conditioning to open the body, build strength, and move with more ease and confidence. Whether you’re curious about what’s next or simply want to feel stronger and more connected in your Bikram practice, this class offers a supportive and energising space to explore🤸🧘✨

Established in 2010, our studio has been the home of the original hot yoga  in Canberra🔥 — a practice that strengthens t...
27/02/2026

Established in 2010, our studio has been the home of the original hot yoga in Canberra🔥 — a practice that strengthens the body, centres the mind, and uplifts the spirit.

A welcoming and supportive space for everyone, regardless of age, experience, or ability. With therapeutic infrared heat, a caring teaching team, and a community that has grown together through years of shared practice… this is a place where you can simply show up as you are 💛

Whether you're here for physical fitness, injury recovery, or overall health and wellbeing, our classes are designed to support you at every stage of your journey 🌿

16/01/2026

Our member Gabrielle just released a podcast episode featuring senior Bikram Yoga teacher Manali, recorded during her visit to our studio last year. A wonderful conversation full of insight, experience, and love for the practice🧡 Tap the link and give it a listen!

Happy New Year from Team BYC 🎉We are ready to welcome you into another amazing year of  Thank you for being part of our ...
02/01/2026

Happy New Year from Team BYC 🎉
We are ready to welcome you into another amazing year of Thank you for being part of our community—we can’t wait to keep serving, sweating, and growing together. Grateful for our hot room and the incredible people who fill it. There’s something special about practicing together, and we look forward to sharing more moments on the mat with you🧡✨

Holiday mode: ON 🎄Reduced schedule from 23 Dec–8 Jan.Check class times and book online — come get your festive stretch i...
22/12/2025

Holiday mode: ON 🎄
Reduced schedule from 23 Dec–8 Jan.
Check class times and book online — come get your festive stretch in 😉
Happy Holidays ✨

Big smiles and even bigger effort today 💛 Inspired by our last post, celebrating yoga at every age, our wonderful regula...
18/12/2025

Big smiles and even bigger effort today 💛 Inspired by our last post, celebrating yoga at every age, our wonderful regular Diana brought her two girls (ages 6 & 8) to try a full 90-minute class! They took breaks when needed, but showed amazing focus, effort, and curiosity on the mat. So proud of these little yogis—and one very happy mama 🌈🔥 Yoga families are the best 🥰

What an inspiring class tonight! Seeing our youngest and eldest members (9yo & 92yo) practicing together was a beautiful...
09/12/2025

What an inspiring class tonight! Seeing our youngest and eldest members (9yo & 92yo) practicing together was a beautiful reminder that welcomes all ages and abilities. It’s a therapeutic practice that meets you exactly where you are — accessible, inclusive, and full of benefits for everyone. Show up as you are — there’s space for everyone here. ✨🧘‍♀️

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Dickson, ACT

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