Ingrid Barclay - Figure It Out

Ingrid Barclay - Figure It Out Fitness Staycations: 16 Incredible, intensive 1 on 1 workshops living between 1-5 days with Ingrid Welcome to my fit, fierce and fabulous page. At 53!

I'm a coach in the purest sense of the word. A listener and collaborator. I develop connections not transactions. I want men and women to feel, look and perform at their very best. Ultimately I want to liberate trainee's human potential. This often means delving into our 3 pound lump of crazy as a great physique, healthy mind and body and top level performance starts and ends with your mindset. I

have dedicated my life to physique transformations(over 8000), coaching other personal trainers to run successful businesses and to market themselves so they stand out with a great USP. I blog everyday here, or on Instagram, am an established author, bb judge of 30 years, 6 time National champion BB and PL and current 4 time world record holder in open and Masters. Which means, you CAN too. I encourage balance, not obsession in the fitness industry and seek to elicit behavioural change. Think of me as your swiss army knife. I have tools and strategies for all roadblocks. I am fair, kind, constructive but I will call you on your own bullsh*t if I need too (nicely). I go to the crux of your issues instead of applying band-aid measures which just leave you feeling like a failure when you are not. So if your sick of being unhappy with how your body looks, or feels or (doesn't) perform I will healthily begin the healing process so you can get your self-confidence back and banish all "fat days". Give your body fat it's eviction notice because we are going to lovingly coax it into being the amazing machine that it is. You, me and your body MUST work as a team. Let' go because heck, how long do you have to procrastinate for? Enough already. Call me on 0413 967 225 or email [email protected]

Address

Plantation Road
Corio
3214

Alerts

Be the first to know and let us send you an email when Ingrid Barclay - Figure It Out posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share