Sculpt Hq

28/04/2025

A family run gym, made for local families.

Whether it’s 24/7 gym access, group fitness or personal training.. we have you covered !

If you are interested in joining our amazing community, send us a message 💪

20/05/2024

Monday = Strong Legs, Strong Mind, Strong Body

26/04/2024

Some new upgrades.

- Small Group Training
- 1 on 1 PT
- 24/7 Gym Access

Memberships starting from $19pw 🔥

23/04/2024

7 DAY TRIAL - Message 'Trial'

03/03/2024

Monday Non-Negotiable 💪 Book your sessions, hit your daily steps, stay hydrated with plenty of water, nourish your body with good nutrition, and prioritise better sleep. Small daily actions lead to big results! 🔥

13/08/2023

Pinch those armpits to better your results from the DB RDL!

12/06/2023

Back into full swing tomorrow!

Tomorrows Hybrid session will light up the total body.

Strength, cardio endurance, core and most importantly burning bulk calories 🔥

Brian coaching the AM

Jack in the PM.

Both coaching the cross over 4:45pm!

Book in.

Non members, click link in bio for a free week and 1 FREE PT at SCULPT HQ!

www.sculpthq.com

20/02/2023

9:30am was on 🔥 today! Great lower body sculpt session by the crew !

13/02/2023

Member of the week! Not much needs to be said… just keep doing what your doing!

6 week challenge well underway for Tracy! 💪🏻

🔥 Hitting her 3+ workouts a week
🔥 Building strength and muscle tone
🔥 Getting her steps in
🔥 Focusing on eating more of the right food at the right time 

05/12/2022

‘If everyone is moving forward together, your success will take care of itself’

4 weeks till 2023.

That’s 4 weeks of fantastic results.

Execute and get summer ready!

7 day trial www.sculpthq.com

29/11/2022