Bruce Alderson

Bruce Alderson Promoting golf instruction and the benefits of creating functional movement patterns Please call 0409311279

Bruce is a qualified PGA member of Australia and is also a level 3 TPI Certified Fitness Professional. Combining these 2 qualifications Bruce is able to quickly pick up swing characteristics and offer solutions by creating functional movement patterns with corrective exercises and technical changes. Golf fitness does not have to be looking like Adam Scott it is more about identifying muscle imbal

ances and using corrective exercises to achieve greater mobility so you can perform better not just in golf but also in simple activities in life that some people struggle with such as bending over to put on their shoes. The first thing is identifying these imbalances through a series of screens developed by the Titleist Performance Institute and then finding out which is the most important limitation to correct first. Bruce is currently located at the Newcastle Golf Practice Centre and is available for lessons or TPI Screens on Monday,Tuesday, Wednesday, Thursday and Friday.

05/06/2026

You’re never supposed to hit a golf ball…

Sounds insane but hear me out…

04/06/2026

Want effortless power? Stop swinging harder and do this…

Got an extra 6mph in 5 swings by doing one thing.

One wrong move can cost you dearly…

The answer to explosive power is when you start your downswing.

As soon as you feel pressure on the outside of your lead foot.

It’s time to extend and rotate around your lead leg.

Try it for 10 swings and comment FIX if it instantly works

02/06/2026

The easiest swing fix you’ll ever make, that doesn’t involve your swing

Stop gripping the club on the ground 🛑

It leads to open shoulders, open pelvis and low handle.
This can lead to inside takeaway, causing slices and pulls.

The fix is simple.
Grip the club at waist height
Bend forward into golf posture from there.
This will give a higher handle at address and change your swing plane in a blink of an eye.

Do you grip the club on the ground or waist height?
Comment which one

Address

Charlestown, NSW

Telephone

0409311279

Website

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