25/09/2019
Get off the couch and join us on our 9 week challenge as we take you from complete beginner to running your first 5k comfortably!
Programme includes:
-2x coached running sessions per week alongside a group of fellow ‘running newbies’🏃🏽♀️
-Extra optional coached boot camp session each week💪🏼
- Extra sessions to complete by yourself 🤩
-Nutritional guidance and recipes throughout the course🥗
- Couch to 5k graduation ceremony and after party 🎉
-Constant motivation and support through our couch to 5k community page👨👩👧👦
Absolutely no running or fitness experience required, this is designed for beginners!
October start dates coming soon!✨
