XFC Carrum Downs

XFC Carrum Downs Martial arts school that offers Kickboxing/Muaythai, MMA, BJJ, Boxing, Strength and Conditioning, Junior martial arts. Join the XFC community today. 🏆🥊💪
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Come and experience the XFC difference with programs for the whole family. Dive into the world of martial arts with XFC! For over 22 years, we've been providing top-tier training for all ages in:
- Mixed Martial Arts (MMA)
- Muay Thai / Kickboxing
- Brazilian Jiu-Jitsu (BJJ)
- Boxing
- Junior Mixed Martial Arts
- Strength & Conditioning

Unleash your full potential with us.

30/08/2026

That burn at the end of a tough session. 🔥

That’s where the work counts.

When your body wants to stop, you push through. One more rep. One more round. One more step forward.

Push through. Improve. Achieve.

🥋 BJJ MASTERCLASS AT XFC CARRUM DOWNSSharpen your technique, improve your transitions and add more tools to your game.Ou...
21/08/2026

🥋 BJJ MASTERCLASS AT XFC CARRUM DOWNS

Sharpen your technique, improve your transitions and add more tools to your game.

Our BJJ Masterclass is about getting into the finer details — drilling with purpose, understanding positions and putting it all together on the mats.

Whether you’re new to BJJ or already experienced, there’s always another level to reach.

All levels welcome. Get on the mats and get the work in.

More than a gym. It’s a team.At XFC Carrum Downs, you’re not just turning up for a workout. You’re training alongside pe...
20/08/2026

More than a gym. It’s a team.

At XFC Carrum Downs, you’re not just turning up for a workout. You’re training alongside people who push you, support you and want to see you improve.

Different ages. Different experience levels. Different goals. One team.

Whether you’re here for martial arts, fitness, confidence or just to become a better version of yourself — there’s a place for you at XFC.

Come train with us and see what we’re about.

MEMBERS ONLY — CHIROPRACTIC MEET & GREETWe’re always looking for ways to give our XFC Carrum Downs members more value ou...
18/08/2026

MEMBERS ONLY — CHIROPRACTIC MEET & GREET

We’re always looking for ways to give our XFC Carrum Downs members more value outside of just training.

This Saturday at 10AM, we’re hosting a Chiropractic Meet & Greet exclusively for our members.

Come down, meet the team, ask questions and learn more about looking after your body, recovery and keeping yourself moving.

đź“Ť XFC Carrum Downs
đź“… Saturday
⏰ 10AM
đź”’ Members only

See you there.

15/08/2026

Don’t just watch. Come and do. 🥊🔥

A little montage of what training at XFC Carrum Downs is all about — learning, drilling, pushing yourself and getting better every session.

Whether you’re a complete beginner or you’ve trained before, there’s a place for you here.

Stop watching from the sidelines. Come train with us.

29/07/2026

Brazilian Jiu-Jitsu at XFC Carrum Downs is for everyone—whether you’re stepping onto the mats for the first time or you’re an experienced grappler looking to sharpen your skills.

Train in both Gi and No-Gi classes with experienced coaches in a welcoming, supportive environment. Build confidence, improve fitness, learn practical self-defence, and develop real skills that last a lifetime.

No ego. No matter your experience level. Just great coaching, great training, and a team that wants to see you succeed.

Come and experience why more people are choosing XFC Carrum Downs for their BJJ journey.

26/07/2026

Every great gym is built on great people.

Coach Jack putting in the work with one of the true pillars of XFC, Paul. From sharpening technique to pushing through every round, it’s sessions like these that show what our community is all about.

At XFC, everyone is always learning. Our coaches continue to develop our members, and our experienced members continue to raise the standard for everyone around them. That’s how we grow—together.

10/07/2026

🥊 Building skills one strike at a time 👊

Our Junior Warriors working their striking fundamentals — learning proper technique, balance, coordination and control in a safe, structured environment.

It’s not just about throwing punches and kicks… it’s about building confidence, discipline, focus and resilience that carries outside the gym 💪

Strong foundations. Strong minds. Strong kids.

09/07/2026

Every session starts with building the right foundations 🥊

Shadow boxing isn’t just a warm-up — it’s where fighters develop movement, footwork, balance, technique and control.

No opponent. No pressure. Just learning how your body moves, sharpening the basics and preparing your mind before the real work begins.

The fundamentals always come first at XFC Carrum Downs đź‘Š

08/07/2026

Our Junior Warriors getting straight into it 💪🥊

Coach Sebastian running our 4–6 year olds through a fun warm-up circuit — building balance, coordination, confidence, focus and teamwork while keeping them moving and having fun.

Martial arts is more than kicks and punches… it’s building strong foundations from a young age.

Address

31 Lathams Road
Carrum Downs, VIC
3201

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 5pm - 7pm
Saturday 9am - 11am

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