The Fitness Safehouse

02/03/2026

Autumn Camp reservations are now open.

Junior Camps are on 7th, 13th and 14th of April 2026 with full day ($100per child, 9am - 3pm) or half day ($50 per child, 9am - 12pm) options.

Teen Camps are on 8th and 15th of April 2026 from 9am to 3pm at $150 per child.

Join us for engaging drills, fun games and the chance to win TFSH merch and gear.

Contact [email protected] or 02 9566 0558 for more information or to book your child's spot for our camps.

25/02/2026

Half way through term 1 but its not too late to enroll!

Looking to sign up your child for basketball classes but not sure where to begin?

Ask us about booking a free trial class.

We have classes for beginners and experienced players for kids of all ages with accredited coaches who provide individual feedback to each child to help push them to improve their game.

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Contact us at [email protected] or call 02 9566 0558 for more information!

11/02/2026

Safehouse Spartan player nominations are open for the 2026 Winter Season set to start in April.

Spartan players must be enthusiastic, team orientated and ready to listen to coaches and team mates.

We are looking to field teams in the following age groups:

U10 Mixed Thursday
U12 Girls Tuesday
U12 Mixed Thursday
U14 Boys Wednesday
U15 Girls Tuesday
U16 Boys Thursday
U18 Boys Tuesday

If you are interested in becoming a member please fill in the expression of interest form: https://forms.gle/A1eLzvfmB9HJ8tK56

05/02/2026

Week 2 activities for some of our classes.

Now that we are back in the swing of things, its been great to see people locking in to the small details of each drill and pushing to better themselves.

If its being loud to communicate, sorting out footwork or just pushing the pace and control of the handle, everyone has been working hard.

Lets go hoopers!

Send a message to learn more

30/01/2026

TFSH Training Classes are Back for 2026!

Get yourself prepared, active and ready for school, local or rep comps in 2026 with classes for all abilities.

Beginners can get started with our U12 or U18 sessions exploring basic fundamentals and game play.

Intermediate and experienced sessions are for those looking to get the rust off and refine their skills and push for the next level.

Contact [email protected], call 02 9566 0558 or visit https://tfsh.au/2024-safehouse-training-schedule/ for more information.

23/01/2026

Is your child looking for a new challenge?

TFSH Basketball Training Programs start again from the 27th of Jan 2026.

We run 1 hour classes for all kids from 5 to 18 years old which focus and all aspects of basketball. Learn how to shoot, dribble pass, defend and work together as a team.

Check out our schedule at https://tfsh.au/2024-safehouse-training-schedule/

For more information contact us at [email protected] or call 02 9566 0558.

14/01/2026

Was great to see our guys coming in to get some drills and games in to shake off the Christmas rust.

U12's camp involves minigames and activities improving dribbling, shooting, passing and communication.

U18's camps target dribbling under pressure, shooting efficiency and game play IQ.

We are still taking bookings for next weeks camps for the following dates:
U12s - 19th and 20th of Jan, half day 9am - 12pm or full day 9am - 3pm
U18s - 21st of Jan 9am to 3pm

For more information, contact us on 02 9566 0558 or email [email protected]

01/01/2026

Happy New Year from TFSH!

Push for Greatness in 2026!

Whether you are looking to join a school team, adding to your bag or getting early prep for reps 2026, TFSH has options for you.

Contact us at [email protected] for more information about our memberships and training classes or to book a tour of the facility.

24/12/2025

Merry Christmas from TFSH!

We hope you all enjoy the break period and spend some awesome quality time with your family. Don't forget to keep on hooping.

- TFSH Coaches

11/12/2025

A reminder that TFSH holiday camps are on in January 2026.

Challenge yourself to develop new skills, team work and meet other enthusiastic ballers.

Kids under 12 have the option for a full or half day of activities. Teens under 18 have full day only.

Email or call to reserve your spot.

[email protected]
02 9566 0558

20/11/2025

After School Classes at TFSH have only a few weeks remaining for 2025.

Our classes are based on age and experience and target different aspects of the game from beginners and basic rules to experienced players focusing on footwork and fine tuning fundamental skills.

This is your chance to book a trial class to prepare for 2026.

Visit tfsh.au or contact us at [email protected] or 02 9566 0558 for more information.

11/11/2025

Congratulations to the many members of our local teams, the Safehouse Spartans who have been selected to represent a reps squad in the 2026 season.

These Spartans range from U12's to U18's and have shown dedication and effort to be chose from the hundreds of others who have tried out.

Congrats also to all of our Safehouse members both past and present, who underwent the trials and made teams. Your efforts at the gym have not gone unnoticed as well!

Our commiserations to those from our Safehouse family who tried out but unfortunately did not make a spot. Take what you learned from the experience, keep working on your skills and stay ready for the next opportunity.

- TFSH Coaches